I am an African American therapist in Alabama. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Are you struggling with depression, anxiety, grief/loss, or trauma? Are you questioning your decisions and doubting yourself? Take the first step towards feeling better by scheduling an appointment today.
Using evidence-based techniques to guide and support you in navigating your challenges, you will walk away better equipped to cope with life’s difficulties. The goal is for you to thrive from day to day. You don’t have to struggle through tough times alone. Take a step towards healing by scheduling an appointment and sharing your story in a safe and confidential space. “Life isn’t about waiting for the storm to pass, it’s about learning to dance in the rain”.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Motivational Interviewing
AL LICSW 5480C