I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Career difficulties, Compassion fatigue, Body image, Communication problems, Control issues, Forgiveness, Guilt and shame, Life purpose, Men's issues, Midlife crisis, Multicultural concerns, Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Self-love, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
CA LMFT 140672