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At various times in our lives we may feel the need for change and personal growth. I believe that therapeutic collaboration can assist with making this change and personal growth achievable. I believe the therapeutic relationship is a unique opportunity to take a look within and move pass anything that is holding us back. While this process is not easy; it is sacred and rewarding and I am honored to be a part of your process.
I am a native of Ohio, and began my road to becoming a counselor through undergraduate studies at Bowling Green State University where I received my bachelor's degree in Psychology. I continued my studies at Martin University where I obtained my first Master's Degree with a concentration in Community Psychology. I later returned for a second Master's and attended The Chicago School of Professional Psychology where my concentration was Counseling Psychology. Through these studies I was able to develop a love and great respect for the human experience.
I began counseling in 2015, and I am an LCPC in Maryland. From 2015 until May 2020, I worked full-time in an Outpatient facility which focused on substance use and mental health disorders associated with addiction, such as anxiety and depression. My clinical approach blends Psychodynamic, Cognitive Behavioral Therapy, Existential, and Person-Centered and is centered in REBT (Rational Emotive Behavior Therapy); for me this means that I look at the thought patterns that have been developed based on the early life experiences and look create meaning and context, and I believe that each person is unique based on their experiences. While this blend may be beneficial for many, I understand that at times I may need to suspend my typical approach and take time to integrate other approaches that may be better suited for the person I am collaborating with and their needs.
As we venture through this time, I hope to provide positive interactions that facilitate change.
You can also find me at www.blockcounselingpws.com
Additional areas of focus:Stress, Anxiety, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Bipolar disorder, Depression, Attachment issues, Communication problems, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Multicultural concerns, Polyamory / non-monogamous relationships, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Chamika Block. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ms.Block has been my therapist for YEARS and she has helped me through really hard times. She is not only a great responder she is a great Listener I've cried and I've been happy and she was there for both. Thank you I actually love my therapist she is absolutely AMAZING.
Written on Aug 27, 2023 after therapy with Chamika for 3 years and 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, and coping with life changes
Chamika is amazing! Very down to earth and allows me to show up as me. Extremely knowledgeable and has a way of making you aware of things by simply asking a question that ends up being thought provoking.
Written on Sep 27, 2022 after therapy with Chamika for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, self esteem, and coping with life changes
She is a good therapist
Written on Aug 16, 2022 after therapy with Chamika for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and anger management
Chamika helped me so much with my life and health. I was able to have a realistic, yet positive outlook on my relationships, professional career, and fatigue issues. She even helped recommend that I get my health looked at holistically, and I found an iron deficiency which solved 80% of my fatigue issue. I would highly recommend. She takes the time to listen and provide very helpful advice for your specific case.
Written on Aug 01, 2022 after therapy with Chamika for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, career difficulties, and adhd
Chamika is very helpful and in just one session has given me the confidence to explore my needs and the issues that I may be experiencing. She listens and provides information in order for me to help myself with her guidance. She is truly unique!
Written on May 24, 2022 after therapy with Chamika for 3 weeks on issues concerning depression, stress, anxiety, grief, coping with life changes, and compassion fatigue
I think at this stage, therapy with Chamika Block is proving to be a greater asset in my life. I haven’t regretted picking BetterHelp or Chamika as my therapist . In fact I haven’t met anyone who has regretted therapy in general and people like Chamika are the reasons why.
Written on May 04, 2022 after therapy with Chamika for 3 years and 2 months on issues concerning addictions, family conflicts, intimacy-related issues, self esteem, coping with life changes, and adhd
Chamika is warm, helpful and wonderful.
Written on Feb 04, 2022 after therapy with Chamika for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, career difficulties, coaching, and adhd
Chamika has been wonderful. She really takes the time to understand what I'm struggling with, and is patient with me as we work through things together. She makes me feel so supported and I am so grateful for her!
Written on Oct 14, 2021 after therapy with Chamika for 7 months on issues concerning stress, anxiety, family conflicts, and coaching
Chamika has taken the time to get to know me and understand my situation and has been instrumental in my progress. I'm extremely appreciative in her knowledge and what she offers to me professionally.
Written on Sep 26, 2021 after therapy with Chamika for 3 months
chamika has helped me overcome obstacles when i felt like i had nowhere to turn. i am a better person because of her.
Written on Sep 23, 2021 after therapy with Chamika for 2 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Chamika is the absolute best! She gives me good advice and techniques to use for my situations. I would highly recommend her.
Written on Aug 08, 2021 after therapy with Chamika for 3 months on issues concerning relationship issues, intimacy-related issues, and parenting issues
She is honestly just the best
Written on Jul 01, 2021 after therapy with Chamika for 11 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues
I love talking to Chamika, she gets me and I love her approach to things. She is easy to talk to, listens to all my concerns and helps me navigate through things in a positive way. Highly recommend her! :)
Written on May 23, 2021 after therapy with Chamika for 2 months on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, and coping with life changes
I’m really enjoying my sessions with her and I can’t wait to see what we dive into in the future.
Written on May 21, 2021 after therapy with Chamika for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Chamika is an incredibly patient counselor, and I really enjoy having her as my therapist. I struggle with consistency, and Chamika does not shame me for this but rather gives me practices and tools to help me face my reasons for consistent inconsistency and procrastination. Honestly, it's such a relief to have another Black woman to talk to this about. She is personable, patient and good at what she does. I highly recommend for folks who are looking for someone to help them on their journey toward improved mental and emotional health.
Written on May 14, 2021 after therapy with Chamika for 6 months on issues concerning stress, anxiety, addictions, and eating disorders
She is a rockstar! I am grateful I was matched with Chamika! Being a therapist myself, she really gets where I am coming from. I really love working with her. And knowing i have this safe place to go to share where I am in love and get great support and advice.
Thank you!
Written on Apr 13, 2021 after therapy with Chamika for 2 months on issues concerning stress, anxiety, addictions, relationship issues, and compassion fatigue
I have had a great experience working with Chamika Block. I don't think I could recommend her any more highly. She is capable and personable, and I feel like she has helped guide me through a difficult time so that I feel much better grounded.
Written on Mar 18, 2021 after therapy with Chamika for 1 year and 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and parenting issues
Chamika is amazing!! I have so loved working with her. She listens attentively and provides actionable feedback. She’s also personable and real! I cannot recommend Chamika enough.
Written on Mar 13, 2021 after therapy with Chamika for 6 months on issues concerning stress, anxiety, family conflicts, eating disorders, and coping with life changes
Chamika is absolutely amazing! I have been working with her for a while and has helped me with various situations. I am now more than prepared for whatever is to come in the future. The best counselor I have ever had.
Written on Mar 10, 2021 after therapy with Chamika for 7 months
I celebrate working with a counselor who shares similar experiences and empathize with my journey. It's been helpful to have a shared context so the challegens can be unpacked, examined, and used to develop new toolks for and pathways through life challenges.
Written on Mar 03, 2021 after therapy with Chamika for 8 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, career difficulties, coping with life changes, coaching, and compassion fatigue
Chamika is one of the most empathetic, helpful and patient counselors I have ever met. Apart from making me feel heard, she offers many constructive ways to move forward, and is always encouraging. Anyone would be really lucky to have her as their therapist.
Written on Feb 16, 2021 after therapy with Chamika for 5 months on issues concerning depression, stress, anxiety, self esteem, anger management, coping with life changes, coaching, and adhd
Chamika is wonderful and has been a crucial component in my growth. I will forever be grateful to her.
Written on Nov 21, 2020 after therapy with Chamika for 5 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and adhd
Chamika has been very understanding, her approach and expertise has helped me to better understand my reactions.
Written on Oct 12, 2020 after therapy with Chamika for 4 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, and anger management
Very easy to talk to, very good listener, every session you come of with her you feel relieved
Written on Sep 25, 2020 after therapy with Chamika for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, career difficulties, and coping with life changes
Chamika is truly dedicated to her work, and has helped me on my journey in the short time that we have been working together. We have been working on identifying and reframing core beliefs. Chamika is compassionate, honest and extremely skillful!
Written on Sep 23, 2020 after therapy with Chamika for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, and coping with life changes
Chamika is everything I need in a counselor. Her professionalism is highlighted by her sharp listening skills and her ability to help me explore my personal issues and look for resolutions. I would strongly recommend Chamika to family and friends for counseling services.
Written on Sep 13, 2020 after therapy with Chamika for 4 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and compassion fatigue
Chamika is knowledgeable with a calm demeanor and a curiosity that allowed me to open up during our phone conversation. She certainly meets me where I am in the process of healing and allows me to determine the direction of my progress.
Written on Aug 24, 2020 after therapy with Chamika for 2 months on issues concerning stress, anxiety, lgbt, relationship issues, trauma and abuse, coping with life changes, and compassion fatigue
Love Chamika! She is very good at utilizing the time we have and getting right to the important questions. She is very smart and kind and easy to talk to!
Written on Aug 02, 2020 after therapy with Chamika for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Chamika is a great therapist. This is my first time doing therapy virtually and through messaging and I really like it. Chamika listens to my concerns and helps me create a clear path on how to work on my concerns and to help myself in the future. I feel as though I’ve made great progress working with her!
Written on Jul 24, 2020 after therapy with Chamika for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
Chamika has been extremely helpful to me since the first message exchange. She intuitively picks up on language I am using and holds a metaphorical mirror up to me so I can see myself. She is compassionate and direct. I would recommend her to anyone who is ready to take feedback for self improvement and make changes in their lives! Thank you for your help
Written on Jun 27, 2020 after therapy with Chamika for 1 month on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, career difficulties, and adhd
Chamika took the time to review the journal entries I shared and really understood things and came with practical advice and insightful questions that were very helpful from our very first session. Would definitely recommend working with Chamika Block if you can!
Written on Jun 19, 2020 after therapy with Chamika for 2 weeks on issues concerning relationship issues, and self esteem
Chamika Block's way of bringing everything together is really therapeutic for me. In my experience she has a way of getting to know you and helping you getting to know yourself as well. I’m looking forward to really working more with her. Down to earth and listens to you and helps you know you.
Written on Jun 19, 2020 after therapy with Chamika for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, and anger management
I am relatively new to Betterhelp and to working with Chamika, but I am not new to working with a therapist. For the first time I have felt that my therapist is not only genuinely listening, but she is listening with an open mind and with a sense of understanding. I feel comfortable being myself with her and I believe she genuinely cares about my growth and she wants to find the ways that she can help me be more successful in my life. I feel like I can take more control and I have already been given concrete tools to put into place to make my life better. She is doing an incredible job and I am thankful to be working with her and thankful I was matched with her.
Written on Jun 13, 2020 after therapy with Chamika for 3 weeks on issues concerning depression, stress, anxiety, and coping with life changes
Chamika is very good and proactive. Thank you to her!
Written on Jun 01, 2020 after therapy with Chamika for 2 weeks on issues concerning relationship issues, intimacy-related issues, and self esteem
She has been very understanding and has given practical tips and advise to support me with my anxiety and relationship concerns.
Written on Jun 01, 2020 after therapy with Chamika for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
I have really enjoyed working with Chamika so far. She listens and is understanding, while also offering clarity when needed. Chamika is also great at applying broad concepts to specific situations, when I told her I identified on the LGBTQ+ spectrum, she asked me what my specific relationship with my identity was. I thought this was really empathetic and helpful as it let me think about my relationship with myself.
Written on May 29, 2020 after therapy with Chamika for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, and coping with life changes
So far such a great person to talk to. Love her conversational approach :) I appreciate her help so much.
Written on May 19, 2020 after therapy with Chamika for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
She has helped me recognize parts me essential to my healing, growth and well being as a person. I am beyond thankful to have somebody as supportive and understanding as Chamikah. Anybody would be lucky to have her as their therapist!
Written on May 14, 2020 after therapy with Chamika for 8 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, and coping with life changes
Honestly I never write reviews, but I have to share my really positive experience with Chamika. As a woman of color it was really important for me to have someone who could empathize and give me her perspective as another WoC on parenting issues, and career anxieties I had. Talking to Chamika has made me realize the importance of taking time for myself, and she gives me very concrete methods to help alleviate my anxiety or solve my issues. She always gives me a recap of our sessions so I can remember what we had covered, and she always follows up even though we don’t have a session plan. I love knowing that I have Chamika by my side as a professional advisor and friend.
Written on Mar 19, 2020 after therapy with Chamika for 5 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
Chamika is very compassionate and listens. It feels like talking with a friend and not just a counselor.
Written on Dec 17, 2019 after therapy with Chamika for 1 year on issues concerning depression, stress, anxiety, self esteem, and career difficulties
Thanks Chamika! Counseling has really helped make my mental not go boom for the past few months!
Written on Oct 31, 2019 after therapy with Chamika for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, career difficulties, and coping with life changes
Chamika and I have only spoken 3 times and I think we've made more progress figuring out a plan of action than a month's worth of sessions with my last therapist. :)
Written on Aug 13, 2019 after therapy with Chamika for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, coping with life changes, coaching, and compassion fatigue
A true listener, Chamika has helped me through a rough couple of weeks. She is very attentive and helps you pull those feelings out. She also helps you figure out ways to move forward into a better space while learning some steps that could help you to understand your feelings. She is a great counselor to work with.
Written on Jul 31, 2019 after therapy with Chamika for 1 week on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, anger management, bipolar disorder, and coping with life changes
Chamika is one of the best therapists I've ever worked with. She is so understanding and compassionate. She's very focused and has been incredible in my growth and self care.
Written on Jul 17, 2019 after therapy with Chamika for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, compassion fatigue, and adhd
Very nice and patient.
Written on Jun 27, 2019 after therapy with Chamika for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, career difficulties, coping with life changes, and coaching
Chamika understood what my goals were with BetterHelp and then expanded it to get the most out of each conversation. I am really impressed with her style and look forward to the many more discussions with her.
Written on May 20, 2019 after therapy with Chamika for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and adhd
Chamika has been responsive and understanding of my current situation and able to offer insights I could not get to on my own. Her input has been invaluable!
Written on May 02, 2019 after therapy with Chamika for 2 weeks on issues concerning relationship issues, grief, eating disorders, self esteem, and coping with life changes
Very responsive and perceptive. Effective strategy and approach for working through specific issues.
Written on Mar 25, 2019 after therapy with Chamika for 2 weeks on issues concerning relationship issues, and trauma and abuse
Chamika has proven to be there for be all the time needed, offering her advice and her expertise, I trust that if I follow her suggestions I can be better, and healthier. She is very kind and has a great background and experience.
Written on Feb 23, 2019 after therapy with Chamika for 2 weeks
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