As a licensed clinician, I have several years experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, depression, and any other challenges that can get thrown your way. I also have experience working with adults, college-age students, and athletes. I believe in treating everyone with respect and compassion, and we will tailor our dialog and treatment plan to meet your unique and specific needs. Mental health can be a real challenge to manage on your own, but if you are looking for some support, it may be time to take a chance and see what help is out there!
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Self-love, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
NY LMHC 014856