I am a licensed therapist (LCSW) in Oklahoma with 4 years of professional work experience. Before going back to school, I spent 17 years in an agency assisting individuals to meet their education and employment goals. Many of these individuals were experiencing a variety of challenges getting to work or maintaining a job due to past trauma, anxiety, depression, etc. At that time, I did not have the education, training or experience to assist individuals with these challenges. Five years ago, I started on a journey to obtain a Master’s degree as a licensed therapist.
I focused my training toward trauma informed care as well as person centered care. My form of therapy consists of guidance and direction in the areas of life where excessive negative thinking patterns affect an individual’s self-actualization. Past trauma experiences often manifest in difficult relationships today. Anxiety and depression can make anyone’s life difficult. I employ various therapy techniques such as CBT, DBT, grief models, and EMDR, to name a few. I assist clients in their search for the most effective technique to improve their quality of life.
My experience includes assisting clients who have or are experiencing trauma, abuse, stress, depression, relationship issues, and/or anxiety. I assist clients coping with grief, loss, motivation, self-esteem, and self-confidence. I work with my clients to create an open and honest dialogue where thoughts and feelings can be shared without fear, judgment or criticism. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Career difficulties, Coping with life changes, Compassion fatigue
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
OK LCSW 8564
These quotes represent just a few of the many positive reviews that we have received for Chandra Lone Wolf. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've worked with Chandra for many months. I chose her because she does EMDR and IFS. I love how she integrates those with CBT, and whatever other kinds of magic she incorporates! She HEARS me, and sees beyond the words. She has a great sense of humor, which helps when things get so deep. She's skilled at knowing just what to ask me, when to be quiet and let me figure it out (so annoying! LOL but very effective). She asks me to notice certain things that I never would've seen on my own. She's helped me offload shame, own up to my responsibilities. She has helped me unravel abuse in my marriage and from my parents. The assignments she gives me help resolve so much inner confusion. Along with a support group I've been in, she has played a huge part in my healing and maturing to adulthood, finally at age 64. I am so grateful for Chandra!
Written on Oct 23, 2024 after therapy with Chandra for 1 year and 8 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and adhd
I've been seeing Chandra for several months now. I look forward to our sessions. She makes me feel comfortable and safe. I use the things she teaches me throughout my week to help me when things are hard.
Written on Sep 26, 2024 after therapy with Chandra for 4 months on issues concerning depression, stress, anxiety, parenting issues, career difficulties, coaching, and adhd
Chandra is loving ,caring and most of all a great listener !!! Highly recommend!
Written on Sep 20, 2024 after therapy with Chandra for 2 months on issues concerning relationship issues, family conflicts, trauma and abuse, and self esteem
Chandra is simply the best. She is culturally competent and is able to really connect and understand the layers to her clients. I recommend her to all my friends and family!
Written on Sep 16, 2024 after therapy with Chandra for 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and compassion fatigue
She provides an extremely safe place and makes it very easy to talk about anything and I look forward to her sessions every time!!
Written on Jul 01, 2024 after therapy with Chandra for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Chandra is amazing. She lets me just vent for entire session and talk myself through the problem but she helps me see where I need to see the why’s of my actions. The why’s of how is it relates to past trauma and really helps you learn emotional intelligence buy asking why? Talk to me about that.
Written on Jun 25, 2024 after therapy with Chandra for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching