I am a licensed therapist (LCSW) in Oklahoma with 4 years of professional work experience. Before going back to school, I spent 17 years in an agency assisting individuals to meet their education and employment goals. Many of these individuals were experiencing a variety of challenges getting to work or maintaining a job due to past trauma, anxiety, depression, etc. At that time, I did not have the education, training or experience to assist individuals with these challenges. Five years ago, I started on a journey to obtain a Master’s degree as a licensed therapist.
I focused my training toward trauma informed care as well as person centered care. My form of therapy consists of guidance and direction in the areas of life where excessive negative thinking patterns affect an individual’s self-actualization. Past trauma experiences often manifest in difficult relationships today. Anxiety and depression can make anyone’s life difficult. I employ various therapy techniques such as CBT, DBT, grief models, and EMDR, to name a few. I assist clients in their search for the most effective technique to improve their quality of life.
My experience includes assisting clients who have or are experiencing trauma, abuse, stress, depression, relationship issues, and/or anxiety. I assist clients coping with grief, loss, motivation, self-esteem, and self-confidence. I work with my clients to create an open and honest dialogue where thoughts and feelings can be shared without fear, judgment or criticism. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Career difficulties, Coping with life changes, Compassion fatigue
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
OK LCSW 8564
These quotes represent just a few of the many positive reviews that we have received for Chandra Lone Wolf. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chandra has been amazing, flat out. She listens to me when I say I'm not ready for something, she's patient when I need to find my own words for something and she understands when I can't answer a question because I've never encountered it before. She is absolutely a fantastic therapist and I wish I could recommend more people to her.
Written on Mar 05, 2025 after therapy with Chandra for 2 years on issues concerning depression, stress, anxiety, grief, coping with life changes, and adhd
I love how Chandra seamlessly blends CBT, IFS and EMDR (and probably pulls in other modalities that I am not familiar with).
Chandra has the ability to listen to a confusing string of words, discern the core issues and offer amazing insights. I'm constantly amazed at how well she can see what I can't through all the fog. I love it when she says, "I'm going to ask you to notice . . . " and then she draws me out.
She's wise in her careful wording as she responds.
She won't let me be lazy by telling me things I need to discover for myself; she knows I must be the one to do the work in order to grow.
Her assignments are effective.
She has a sense of humor, and is very compassionate without "jumping into the deep end of the pool" when I'm dysregulated.
I try not to message her often, but when I do she always responds within 48 hours with encouragement.
She celebrates the wins with me and urges me to do something tangible to celebrate my hard work.
I've grown so much and gotten stronger mentally these last two years that I've worked with Chandra. I appreciate her more than I can say.
Written on Feb 23, 2025 after therapy with Chandra for 2 years on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and adhd
She has been my lifesaver during one of the most difficult times of my life. Truly can not recommend her enough. She is magic!
Written on Feb 18, 2025 after therapy with Chandra for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, coaching, compassion fatigue, and adhd
This past 3 weeks I been talking to Chandra lone wolf and it has been a blessing , she really cares about my well being, and has open up so many doors to a better positive life. I feel comfortable and positive with every session.
Written on Feb 14, 2025 after therapy with Chandra for 3 weeks on issues concerning depression, stress, anxiety, and addictions
Chandra and I have been working together for 3 weeks now and I feel very confident talking to her. Our first session, I cried and I was okay with that. She has taught me tools to use in my every day life that have helped tremendously with my anxiety. I look forward to our sessions every week, because I know I will get feedback that will positively impact my life and thinking processes. I would highly recommend Chandra to anyone.
Written on Feb 05, 2025 after therapy with Chandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
I connected with Chandra Lone Wolf following the sudden loss of my spouse. She has been instrumental in helping me implement a new routine that works for me and my children. Her voice is gentle and compassionate and she makes it a point to insure you are feeling heard. I cannot recommend her enough.
Written on Feb 02, 2025 after therapy with Chandra for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, and compassion fatigue