I am married with grown children. I hold a Masters of Arts in Counseling and am a Licensed Mental Health Counselor of Hawaii. I have six years of professional work experience in counseling, two years as a military Master Resiliency Trainer, an Army veteran with 20 total years of federal service. I have experience helping clients with stress management, anxiety, depression, relationship issues, family conflicts, self-esteem, military service, veterans’ issues, and PTSD. I believe in active listening for content without judgement, focusing on your specific needs, offering encouragement, guidance, goal setting, and resiliency. It is courageous to be vulnerable and seek assistance in one’s life journey. I would be honored to partner with you in this process of growth, healing, and change. Thank you for considering my support.
Professional experience
Additional areas of focus: Anger Management, Boundaries, Divorce/Family Problems, Forgiveness, Life Purpose, Post-traumatic Stress, Defense Department Resiliency Training, Trained Leader for Celebrate Recovery
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Certified Master Resiliency Trainer DoD
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Trauma and abuse, Grief, Parenting issues, Self esteem, Bipolar disorder, Depression, Coping with life changes, Codependency, Control issues, Domestic violence, Drug and alcohol addiction, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Veteran and Armed Forces Issues, Mood disorders, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-harm, Sexual assault and abuse, Social anxiety and phobia, Young adult issues
HI LMHC MHC-952
These quotes represent just a few of the many positive reviews that we have received for Charity Cooper. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Charity has been kind and thoughtful during our first few sessions. She is a great listener and provides me with feedback to be my better self. I appreciate her help tackling life problems when I need to express them to someone who does not have an emotional connection to the stressors that are occurring in my life. After a session I feel like the problems I’ve been internalizing are processed and expressed in a healthy way. Thank you for all you do!
Written on Aug 19, 2024 after therapy with Charity for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, anger management, career difficulties, and adhd
Charity has helped me learn coping strategies, how to be grateful and to value myself.
Written on Jul 18, 2024 after therapy with Charity for 7 months on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coaching
Excellent and extremely intuitive and she’s helped to change my life for the better! Highly recommend!
Written on Mar 20, 2024 after therapy with Charity for 3 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and grief
Charity Cooper is wonderful. I am extremely thankful for her expertise and can put my full trust in her. I highly recommend connecting with Charity. She will make you feel seen, heard, and valid.
Written on Mar 18, 2024 after therapy with Charity for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
My experience with Better Help and my therapist Charity Cooper have been wonderful. I feel listened to, supported and understood by her. I appreciate the worksheets and her recommendations of how to manage my chronic pain, depression and anxiety. I am so grateful for Better Help and especially for Charity.
Written on Jan 08, 2024 after therapy with Charity for 1 month on issues concerning depression, stress, anxiety, addictions, family conflicts, sleeping disorders, self esteem, and coping with life changes