I am member of the British Association of Counselling and Psychotherapy (MBACP) with a wealth of experience in a wide range of issues. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & coping with grief and loss.
We all experience ups and downs in our lives, but sometimes life’s challenges can get on top of us and can leave us feeling unsure of how we can manage those challenges alone. Therapy can help you explore those challenges, make sense of your emotions, heal from your pain, and move forward to where you want to be in your life.
Depression, fear and anxiety are some of the most common and uncomfortable emotions that we can experience at some point in our lives. Through counselling and psychotherapy, we are able to work together to help you discover who you are, why you respond or behave the way you do, find motivation, perspective, and calm. Together we can make sense of your life and find better ways of being.
Many individuals can experience physical symptoms associated with painful, uncomfortable and traumatic circumstances. Through a safe, confidential and non-judgemental space, we can understand and help you process the pain, anxiety or struggle you are experiencing.
Through counselling and psychotherapy, we are able to work together to help you discover who you are, why you respond or behave the way you do, find motivation, perspective, and calm. Together we can make sense of your life and find better ways of being.
Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Intimacy-related issues, Eating disorders, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Communication problems, Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Life purpose, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
BACP Therapist - Registered Member MBACP #402186
These quotes represent just a few of the many positive reviews that we have received for Charlie Cuthbert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Charlie is kind, responsive and an excellent listener. She was very supportive of my ramblings and understood my concerns.
Charlie has an array of resources at her disposal and always aimed to guide in a way that supported my preferences.
Written on Feb 12, 2024 after therapy with Charlie for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, and adhd
Charlie is very friendly and took the time to listen and find out my aims for therapy. She has then helped me create a plan for our sessions. I have had two sessions so far and am looking forward to more.
Written on Jan 08, 2024 after therapy with Charlie for 4 weeks on issues concerning relationship issues, trauma and abuse, self esteem, and coping with life changes
Charlie is really understanding and supportive, you feel like you are confiding in a friend but they are also very professional. I would highly recommend Charlie to anyone
Written on Dec 07, 2023 after therapy with Charlie for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, and self esteem