Therapist Dr. Charmaine Jake-Matthews Photo

Dr. Charmaine Jake-Matthews, LCPC

Stress, Anxiety Relationships Self esteem, Motivation Depression
Video Phone Messaging

About me

Hi,
I am looking forward to getting to know you & the ways in which I can support and assist you.

Prior to beginning my work as a counselor in the state of Illinois in 2007, I worked as a psychology professor (teaching & conducting research). Since 2007 I have used a variety of therapeutic techniques to help individuals, couples & families. I specialize in working with those dealing with anxiety, mood disorders & relationship issues. My approach to counseling is interactive and solution focused.

When I am not working, I enjoy baking and singing.

Professional experience

18 yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Depression

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Career difficulties, Bipolar disorder, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Infidelity, Life purpose, Midlife crisis, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Phobias, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Messaging

License information

IL LCPC 180.008908

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Charmaine Jake-Matthews. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I’ve only met with my therapist one time I felt she was kind and caring understanding and was easy to open up and listen

Written on Feb 17, 2025 after therapy with Charmaine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, compassion fatigue, and adhd

She is the best. God bless her.

Written on Feb 13, 2025 after therapy with Charmaine for 9 months on issues concerning depression, stress, anxiety, family conflicts, grief, intimacy-related issues, self esteem, and anger management

Dr. Matthews is goal oriented for sure. In sessions she not only listens, but encourages you to come up with practical solutions. Dr. Matthews make sure you know that you are empowered to make real changes in a realistic way that will be sustainable in everyday life. She has been integral in my journey of self development. Her work is truly appreciated.

Written on Feb 04, 2025 after therapy with Charmaine for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and bipolar disorder

Loving my conversations and breakthroughs with Dr. Charmaine.

Written on Dec 15, 2024 after therapy with Charmaine for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coa

She has been great

Written on Nov 29, 2024 after therapy with Charmaine for 2 weeks on issues concerning relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, and coping with life changes

Dr Jake-Matthew’s has helped guide me through some challenging situations and difficult decisions. She also helped me with my relationships/communication skills and practicing gratitude

Written on Oct 09, 2024 after therapy with Charmaine for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coaching