Hello! I am a Licensed Marriage and Family Therapist with 6 years of experience providing services to children, youth, adults, and families. I have experience providing mental health therapy services to clients experiencing anxiety, depression, grief, and trauma. Currently, I serve the underprivileged mental health community to develop coping skills, reduce symptoms and reducing crisis. I aim to assist each member with developing personal awareness of triggers and applying healthy coping skills to manage their reactions to triggers. Looking forward to meeting and getting to know you!
Additional areas of focus: LGBT, Relationship issues, Grief, Parenting issues, Career difficulties, Coping with life changes, Compassion fatigue, Aging and geriatric issues, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Domestic violence, Emptiness, Family of origin issues, First responder issues, Forgiveness, Gender dysphoria, Isolation / loneliness, Life purpose, Midlife crisis, Multicultural concerns, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 123299
These quotes represent just a few of the many positive reviews that we have received for Charmayne Bowens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Really supportive. I feel very listened to and she gives really clear focused advice and support at the end of each session
Written on Jun 17, 2021 after therapy with Charmayne for 2 weeks
I would highly recommend Charmayne Bowens. She's very helpful and understanding
Written on May 12, 2021 after therapy with Charmayne for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coaching
I've only had a few sessions with Charmayne but I love how available she is. I'm a first time mom with a five month old; my schedule is chaos. Charmayne has a flexible schedule that meets my needs. She also is very present in our video sessions and helps me with my journaling. She offers insights that I can't see for myself. With Charmayne, I feel like I'm able to progress at a faster pace than with other therapists.
Written on Apr 07, 2021 after therapy with Charmayne for 2 weeks on issues concerning relationship issues, self esteem, and coping with life changes