I am a licensed in Colorado and Idaho with 10 years of professional experience. I support clients navigating relationship challenges, family conflicts, anxiety, depression, postpartum depression, and post traumatic stress.
I use a combination of Cognitive Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT) to help clients understand the connection between their thoughts, feelings, and behaviors while also focusing on practical solutions and strengths.
I believe you are the expert of your own story and that your strengths will help you overcome life’s challenges. Taking the first step toward therapy takes courage, and I’m proud of of you for taking it. I’m here to provide a safe, supportive space to help you move forward with confidence
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Coping with life changes, Compassion fatigue, ADHD, Adoption and foster care, Communication problems, Domestic violence, Family problems, Fertility issues, Hospice and end-of-life counseling, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues
CO LCSW CSW.09925254
ID LCSW LCSW-42082