I am licensed in Utah with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Self esteem, Coping with life changes, Compassion fatigue, Body image, Co-morbidity, Codependency, Commitment issues, Communication problems, Domestic violence, Drug and alcohol addiction, Emptiness, Family problems, First responder issues, Forgiveness, Guilt and shame, Hearing impaired, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Mood disorders, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
UT LCSW 9109671-3501
These quotes represent just a few of the many positive reviews that we have received for Cheri Mills. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cheri helped me through the greatest trauma of my life! I am forever grateful!! She taught me coping management skills and was knowledgeable of the legal system which helped me process!
I would highly recommend Cheri to anyone
Written on Feb 16, 2024 after therapy with Cheri for 1 year and 2 months on issues concerning stress, anxiety, addictions, grief, career difficulties, and coaching
Cheri has been an incredible support for me as I'm working through a lot. The thing I appreciate most is that she treats me like a human and she is helping me advocate for myself more.
Written on Sep 04, 2023 after therapy with Cheri for 5 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, career difficulties, and adhd
Cheri has been an absolute life saver for me. She is professional and has a unique way of helping you understand what you need to do to get through your challenges. It’s like she can read your mind and take in your problem and then come up with a solution. She’s a smart and caring therapist. I absolutely adore her. Better Help is lucky to have her on their team.
Written on Jun 06, 2023 after therapy with Cheri for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, compassion fatigue, and adhd
Cheri is a great therapist listens well and respects me.
Written on May 15, 2023 after therapy with Cheri for 8 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, self esteem, coaching, and adhd
Cheri has been very helpful, and I do appreciate the things she gives me to work on. I feel comfortable reaching out if I need some help outside session time. I would recommend her, and betterhelp, and I actually have!
Written on May 01, 2023 after therapy with Cheri for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
Cheri is fantastic! Knowledgeable, approachable, and adaptable in conversation week-to-week. She meets me where I am and pushes me forward every session, exactly what I need to get past 'treading water' and onward to truly living a joyful life.
Written on Apr 06, 2023 after therapy with Cheri for 4 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, coping with life changes, and adhd