I am a mental health and addiction licensed therapist in Missouri with over 7 years of experience working as a psycho counselor and addiction therapist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, substance use, PTSD and ADHD. I also helped many people who have experienced physical trauma and/or emotional abuse.
My therapy style is warm, eclectic and interactive. I believe in treating anyone with respect while providing empathy and compassion in a safe environment. I do not give advice, I believe in the client and therapist working together to formulate a plan to best assist clients needs as well as identifying healthier tools for clients to utilize daily. My approach combines Person-Centered, Cognitive-Behavioral and Solution-Focused Therapy. I will tailor our dialog and treatment plan to meet your unique specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
Additional areas of focus: Addictions, Grief, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Antisocial personality, Domestic violence, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Self-love, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
LA LPC 7022
These quotes represent just a few of the many positive reviews that we have received for Chezeray Shelly. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great therapist, glad I found her.
Written on Oct 08, 2023 after therapy with Chezeray for 3 months on issues concerning depression, stress, anxiety, relationship issues, and anger management
Chezeray is down to earth, mindful, knowledgeable and truly caring. She's a great listener and I feel comfortable opening up to her.
Written on Jun 20, 2023 after therapy with Chezeray for 3 weeks on issues concerning stress, anxiety, coping with life changes, coaching, and compassion fatigue
Chezeray was really helpful to me when I was dealing with anxiety. She is gentle but firm, and gave me advice on how to tackle my problems. Her solutions are logical and practical. She is a great listener and she would check up on me throughout the week to make sure that I'm doing okay. I highly recommend her.
Written on Oct 31, 2022 after therapy with Chezeray for 4 weeks on issues concerning stress, anxiety, and trauma and abuse
I can tell that Chezeray has a lot of experience in helping people with concerns regarding stress, anxiety, or family issues. Those are the reasons why I started a membership and I'm glad I was able to chat with her.
Written on Sep 30, 2022 after therapy with Chezeray for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, and coping with life changes
Cheze is absolutely amazing. She is caring. Non judgmental. Its such a beautiful time spent with Cheze. Thank you so much and God bless you abundantly for the amazing work you do.
Written on Aug 29, 2022 after therapy with Chezeray for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coaching
Wonderful support and teacher of life
Written on Aug 21, 2022 after therapy with Chezeray for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, and compassion fatigue