Therapist Chigolum Anene Photo

Chigolum Anene, LCSW

Stress, Anxiety Grief Anger management Self esteem, Motivation Compassion fatigue
Video Phone Live Chat Messaging

About me

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, anger management, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

4yrs in practice
Stress, Anxiety Grief Anger management Self esteem, Motivation Compassion fatigue

Additional areas of focus: Relationship issues, Career difficulties, Depression, Coping with life changes, Coaching, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Communication problems, Domestic violence, First responder issues, Forgiveness, Intellectual disability, Men's issues, Money and financial issues, Multicultural concerns, Post-traumatic stress, Self-love, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LCSW 118105