Hello my name is Chrissy and I am a Licensed Marriage and Family Therapist in the state of California. I earned my MA in Counseling in 2014 and a BA in Psychology in 2002. I have been providing therapy to clients of all ages for six years and I enjoy working with clients from all walks of life. My primary goal as your therapy provider is to help you through the challenges you're facing while ensuring that you feel seen, heard, respected, and empowered. Asking for help does not come easy for everyone so I commend you for having the courage to seek support. I believe every client shows up with a set of strengths that we can build upon together. Your strengths will pave the way to solutions that will get you feeling better and more fully enjoying your life.
Additional areas of focus: Addictions, Trauma and abuse, Grief, Parenting issues, Anger management, Coping with life changes, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Divorce and separation, Emptiness, Family problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LMFT 105553
These quotes represent just a few of the many positive reviews that we have received for Chrissy Fraser. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very knowledgeable and understanding. She challenges me and helps get out of my comfort zone while being empathetic and helping me explore my thoughts and history. I can feel myself getting to where I want to be, mentally, with myself.
Written on Feb 23, 2024 after therapy with Chrissy for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Chrissy is the best therapist I’ve ever had.
Written on Mar 31, 2023 after therapy with Chrissy for 6 months on issues concerning depression, parenting issues, and coping with life changes
Chrissy is very attentive. I like that she can 'connect the dots' and point out patterns of my behavior and/or thinking. She asks wonderful open-ended questions!
Written on Nov 14, 2022 after therapy with Chrissy for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, anger management, and coping with life changes
Therapy with Chrissy Fraser has literally been the most helpful therapy experience for me. I always felt heard and understood which I deeply value. She also was flexible in terms of meeting either by phone or video depending on my schedule.
Written on Jan 15, 2021 after therapy with Chrissy for 5 months on issues concerning depression, stress, anxiety, relationship issues, parenting issues, self esteem, coping with life changes, and compassion fatigue
Chrissy has been a helpful and supportive counselor. She asked for what kind of help I was looking for specifically and helps lead me through problems while offering advice along the way.
Written on Aug 12, 2020 after therapy with Chrissy for 2 weeks on issues concerning stress, anxiety, and family conflicts
Spent a very short time with her, but the little I did helped a whole lot. Really helped with dealing with my anxiety in a manageable and less intimidating way!
Written on Aug 06, 2020 after therapy with Chrissy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching