Hi! My name is Christa and I am a mental health therapist in New York with 20 years of experience. I have worked with individuals, couples and families to reach their therapy goals. My therapy style is varied and eclectic. Primarily, I enjoy using client centered approaches, but also enjoy addictions based and solution focused therapies as well. I also work with adults who have suffered trauma in their lives. I am caring, honest, flexible and enjoy helping people find their own path to success. I will walk with you in this journey! I look forward to meeting with you soon! Till then, take good care!
Additional areas of focus: Stress, Anxiety, Grief, Intimacy-related issues, Parenting issues, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Abandonment, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Hospice and end-of-life counseling, Impulsivity, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Polyamory / non-monogamous relationships, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NY LCSW-R 079601
These quotes represent just a few of the many positive reviews that we have received for Christa Perz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Christa is great but I had trouble with the connection which made it difficult to hear her the last time we spoke.
Written on Sep 12, 2024 after therapy with Christa for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and sleeping disorders
Christa is extremely knowledgeable and has exceptional insight. She has been a very good listener and has given me great insight, guidance and advice.
Written on Jul 23, 2024 after therapy with Christa for 2 weeks on issues concerning relationship issues