Thank you for sharing information about yourself. I am Christina Ashby, a licensed therapist, I'm so happy that you reached out for help. I have been in the ministry of helping individuals, families and couples most of my adult life. I strive to meet people where they are, help them understand their strengths, and aid in the empowerment of taking charge of and developing their lives. I do all of this while incorporating the client’s spiritual beliefs into treatment in order to holistically address their needs. My availability is found by clicking on the schedule tab. Remember, people are complex and wonderful creations, it can be messy figuring things out. So, I will be with you through this journey!
P.S. Some notes on your part:
1. Make sure you are in Texas, and I know where you are. If you leave the state, we have to postpone sessions.
2. Make sure no one is in the room with you.
3.If someone joins the session, make sure they view the informed consent and approved by working with Betterhelp.
4.When you first post, I need the following information:
A. Your family situation
B. Any individual and family past mental health diagnosis' and medications you are on with mg.
C. Describe briefly your social support right now.
D. Tell me briefly of any traumas you have in your story.
E. Any relevant medical conditions that affect your mental well-being.
F. Any developmental delays growing up.
G. Any substance abuse or addictions that are relevant for us.
H. What your strengths and limitations are.
F. Finally, more specifics on your presenting problem.
I look forward to working together on your journey toward healing.
Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Codependency, Dependent personality, Domestic violence, Family problems, First responder issues, Guilt and shame, Infidelity, Jealousy, Military and veterans issues, Multicultural concerns, Personality disorders, Phobias, Self-love, Sexual assault and abuse, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
OR LCSW L15358
TX LCSW 65346
WA LICSW LW 61561612
These quotes represent just a few of the many positive reviews that we have received for Christina Ashby. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Highly recommended!
Written on May 21, 2022 after therapy with Christina for 11 months on issues concerning lgbt, relationship issues, trauma and abuse, grief, and intimacy-related issues
Christina has been helpful from day one, she has always listened to me, is patient as I learn and implement tools to improve my overall wellbeing, she has never been judgmental, she is always respectful, and compassionate.
Written on Feb 09, 2022 after therapy with Christina for 6 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
What a blessing it is to experience such a wonderful therapist. Christina is both professional and relatable. She is always willing to go the extra mile for her clients. I love it here!
Written on Dec 19, 2021 after therapy with Christina for 4 months
Christina is understanding, respectful, and listens to gets a good grasp of your situation before she responds. She has a great way of outlining what the issues are and the best ways to address them, really looking to resolve root problems with you. She also incorporates great knowledge on difference therapy approaches that feels very informative and applicable.
Written on Nov 26, 2021 after therapy with Christina for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Christina has been really helpful as a counselor. She’s direct, asks good questions and provides helpful resources for follow up. I’ve noticed really tangible improvements both in my self awareness and the way I advocate for myself since starting therapy with Christina.
Written on Nov 02, 2021 after therapy with Christina for 3 months on issues concerning relationship issues, family conflicts, coping with life changes, and coaching
Christina have helped me so much over the last few weeks. I learned new tools, new way of looking at things and am currently working on things that I've been ignoring (or did not pay attention to) for so many years. So thankful for Christina!
Written on Oct 03, 2021 after therapy with Christina for 3 months on issues concerning depression, stress, anxiety, eating disorders, parenting issues, self esteem, and compassion fatigue