Hi there! As a compassionate licensed therapist and military veteran, I have over a decade (5 years clinical & 5+ years active-duty mental health) of experience empowering individuals and families to overcome life’s challenges, embrace healing, realize their true potential, and build promising futures. With a deep passion for turning chaos into clarity, a genuine knack for deep conversations, and a heart for advocacy, I combine evidence-based techniques with a dash of humor to foster life changing therapeutic clinical experiences. I have served diverse populations: veterans, active-duty military & family members, community and healthcare organizations, adults & teens. I have broad spectrum of experience in helping clients with stress, anxiety, trauma, abuse, motivation, self-esteem, confidence, depression, coping with life changes, family dynamics, addiction, & domestic violence/abuse. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I am open-minded and versatile in my client-centered therapeutic approach. There is no script that must be adhered to, and I believe therapy can be interesting, fun, overwhelming at times, but most of all vital to sustainable growth. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Attachment issues, Body image, Codependency, Communication problems, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
FL LCSW SW20985