I am licensed in Alabama with 8 years of professional work experience. My early work involved working in a family farm business. While I enjoyed it (and still do), I found myself wanting to go back to school and study counseling. So that's what I did--earning my master's degree in Counseling from the University of Montevallo. This was an excellent fit because for most of my life, I have been passionate about better understanding myself and others, and how this understanding can lead to a healthier, more fulfilled life. To this end, I have studied personality theory, career strategy, metal health interventions, and relationship skills. As a counselor, I have experience in helping clients effectively deal with stress, anxiety and depression, and improve their motivation, self-esteem and confidence. Additionally, I am passionate about helping clients discover their best career or make the most of the career they are in.
I believe you are a unique individual, born with distinct strengths and challenges. As you grow, you encounter different people, situations and experiences. In response to these, you acquire beliefs and skills. Some of these skills and beliefs are helpful to you, while others are not. My desire is, first, to assist you in identifying what you want out of counseling. And next, to help you to pursue those life goals by effectively utilizing skills and beliefs that are helpful, while helping you change the beliefs and skills that are holding you back. Taking the first step to seeking a more fulfilling and happier life is both exciting and scary. I am here to support you throughout this process.
Additional areas of focus: Relationship issues, Family conflicts, Grief, Parenting issues, Anger management
AL LPC LPC03755
These quotes represent just a few of the many positive reviews that we have received for Christina (Christy) Millard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is great!
Written on Jun 19, 2024 after therapy with Christina (Christy) for 1 year and 5 months on issues concerning depression, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and compassion fatigue
I've only had one session but she made me feel very comfortable and was a pleasure to talk with
Written on Apr 02, 2024 after therapy with Christina (Christy) for 2 weeks on issues concerning stress, anxiety, trauma and abuse, sleeping disorders, self esteem, coping with life changes, coaching, and adhd
Christy is the best !! I can't emphasize enough how remarkable my sessions with Christy have been. Despite the distance, she creates a space that feels just as safe and supportive as if we were in the same room. Christy's ability to listen transcends the screen; she tunes in with genuine empathy and understanding, making every session deeply impactful.
What truly sets Christy apart is her talent for empowering her clients to embrace their true selves, even through a virtual platform. She's not just a therapist; she's a guiding light who gently encourages self-discovery and self-acceptance. With her guidance, I've found the courage to pursue what truly resonates with me at my core.
Christy's positivity radiates through the screen, and her sense of humor adds levity to our meetings. She has a remarkable way of offering encouragement and reassurance, making each session feel like a step forward. I always leave our Zoom calls feeling uplifted and motivated to tackle whatever challenges come my way.
In essence, Christy isn't just an exceptional therapist; she's a beacon of support, understanding, and positivity. I'm endlessly grateful for her guidance on my journey.
Written on Mar 24, 2024 after therapy with Christina (Christy) for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, and adhd
Working with Christy has been a breath of fresh air during this stressful time in my life. Her insights and questions, help me reframe how I immediately think about things and she keeps me calm when it all seems overwhelming. Thank you Christy!
Written on May 31, 2023 after therapy with Christina (Christy) for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, coaching, and adhd
Very polite, a good listener, and gives excellent advice.
Written on Mar 21, 2023 after therapy with Christina (Christy) for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, compassion fatigue, and adhd
Very nice to talk with. Really enjoyed our sessions. I moved areas and needed to get back with a therapist In my local area so I switched therapists. Thanks for everything!
Written on Feb 23, 2023 after therapy with Christina (Christy) for 3 months