Hi! I'm Christina, a licensed therapist in Utah with over 10 years of experience. Throughout my career, I’ve worked with clients ranging 4 years old to end of life/geriatric care. In different settings, from schools to on-call crisis intervention, couples therapy, adolescent treatment programs, family counseling and high level executive counseling. I’ve seen firsthand how life’s challenges can leave people feeling stuck, overwhelmed, or uncertain about the future—but I truly believe change is possible for everyone.
My approach is down-to-earth, supportive, and solution-focused. I draw from Cognitive Behavioral Therapy (CBT) and Solution-Focused Therapy to help you not only work through past experiences while also learning the tools in order to create the future you want. You are the expert of your own story, and I see my role as helping you uncover your strengths, build confidence, and learn how to navigate life’s ups and downs.
I became a therapist because I know how powerful it is when someone truly listens, validates your experiences, and gives you the space to grow. Whether you’re dealing with stress, anxiety, self-doubt, relationship issues, or just feeling stuck, I’m here to support you. We’ll work together at your pace, focusing on what matters most to you.
Taking the first step toward change takes courage, and I’m honored to be part of that journey with you. Either way, nice to "virtually" meet you!
Additional areas of focus: Abandonment, Antisocial personality, Autism and Asperger Syndrome, Blended family issues, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Divorce and separation, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Pregnancy and childbirth, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy
UT LCSW 10493694-3501
These quotes represent just a few of the many positive reviews that we have received for Christina Cooper-Gomm. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have only met with Christina a few times, but from the beginning I feel like her style of coaching and offering therapeutic advice has been very helpful! I look forward to continuing to work with her as I break down barriers and continue to see the value that's inside of me.
Written on Mar 26, 2025 after therapy with Christina for 2 weeks on issues concerning self esteem, career difficulties, coaching, and adhd
Christina is a wonderful therapist I feel very heard and she gives me multiple solutions for my problems and gets down to the root of the cause!
Written on Mar 25, 2025 after therapy with Christina for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd