Christina was born and raised in Arkansas and has lived in the state her whole life. However, as the child of Irish immigrants, Christina spent a lot of time in Ireland connecting with her heritage and experiencing Irish culture which focuses on relationships and community. These experiences of connection, belonging, and meeting unique and amazing individuals both at home and abroad inspired Christina to seek out a profession in which those qualities are celebrated and cultivated. When she decided to start the journey of becoming a therapist, she attended the University of Central Arkansas where she obtained a Masters of Science in Mental Health Counseling. Since becoming a counselor she has taken every opportunity to learn and grow. Christina has provided therapy in a variety of settings such as in schools, agencies, inpatient treatment facilities, and private practice. In therapy, she uses a range of effective, evidence-based counseling techniques, tailoring her approach to fit the individual needs of her clients. Christina specializes in helping adults struggling with mood disorders (depression, anxiety), trauma, and personality disorders.
In her spare time, Christina loves spending time in nature with her husband and their dogs, traveling to new places, and can always be found with a book in her hand. She enjoys playing board games with her friends and can be found all summer at the lake with her family.
Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family problems, Fertility issues, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
AR LPC P2105001
These quotes represent just a few of the many positive reviews that we have received for Christina Griffin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I've only had one visit with Christina but she was a very good listener and gave me some things to think about. I look forward to our next visit!
Written on Aug 16, 2021 after therapy with Christina for 2 weeks on issues concerning relationship issues, family conflicts, and parenting issues
She has helped me see that there is people that care about me and how I feel.
She really listens and helps me find ways to express myself and she gives me hope!
Written on Aug 11, 2021 after therapy with Christina for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd
Christina is wonderful
Written on Aug 02, 2021 after therapy with Christina for 2 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, eating disorders, parenting issues, career difficulties, and coping with life changes