My name is Christine Abrams and I am glad you are reaching out through BetterHelp to make a positive change in your life. Therapy can be a great resource and support. The best therapy happens where there is a high level of trust between you and the counselor, so it's important to find a therapist who will be a good fit for you and the type of concerns you have.
As a Licensed Professional Counselor in Pennsylvania, I have been providing therapy in community mental health centers, agencies, and colleges throughout my career. I have also managed therapy programs and provided supervision for counselors to obtain professional licensure. In over 35 years of providing therapy, I have worked with individuals of all ages and from all walks of life. I have worked with people who come in with concerns like stress, anxiety, depression, relationships, life changes, and parenting issues. Working through those challenges presents great opportunity for personal growth!
The therapy I provide is based in client centered and family systems theories, while integrating other approaches like cognitive behavioral therapy and mindfulness. This work is active and individualized. We discuss your concerns, develop priorities, and work together to accomplish your goals. I like to generate lots of options for clients to get the most out of our time together, so we may use books, helpful apps, or creative activities (like art or writing). All these would be specifically chosen for your unique concerns and interests. Since much of my training is in family work, I think about people in the context of their relationships, environment, and culture. I often ask about those topics, looking for the strengths in your life that we can harness and apply to your current concerns.
I am looking forward to talking with you, helping you to develop positive strategies, and celebrating as you move forward!
Additional areas of focus: Addictions, Trauma and abuse, Grief, Anger management, Self esteem, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Chronic pain, illness, and disability, Codependency, Communication problems, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Postpartum depression, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Trauma-Focused Therapy
PA LPC PC000277
These quotes represent just a few of the many positive reviews that we have received for Christine Abrams. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very helpful
Written on Mar 26, 2022 after therapy with Christine for 1 year and 6 months on issues concerning family conflicts, grief, parenting issues, self esteem, and coping with life changes
Christine has been very very helpful to me. She provides a guiding hand a safe place to express yourself.
Written on May 21, 2021 after therapy with Christine for 2 weeks on issues concerning depression, relationship issues, self esteem, coping with life changes, and adhd
Christine Abrams is a dedicated professional. I am better off since our paths have crossed and would not hesitate to recommend her services to a friend.
Written on Apr 02, 2021 after therapy with Christine for 4 weeks on issues concerning depression, and stress, anxiety
I started with a different counselor when I started my journey.... was not working out for me, I switched and found Christine and I am so happy. She gets me and helps me be the best version of myself. I have grown in such a short time from working with her. Highly recommend.
Written on Dec 04, 2020 after therapy with Christine for 3 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, self esteem, and career difficulties
I have really enjoyed my time with Christine! She gave me so much guidance. She taught me how to regulate and cope with my emotions. I am so grateful for my time with her!
Written on Oct 21, 2020 after therapy with Christine for 3 weeks
Christine listens to what is said and not said. She helps untangle all the emotions and get to the clarity of the problem, solution and possible changes.
Written on Oct 08, 2020 after therapy with Christine for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, parenting issues, self esteem, coping with life changes, and adhd