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I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, race-related issues, & relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus:Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Christine Mendez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very attentive, caring, reassuring, & highly educated in her line of therapy. I enjoy our sessions and look forward to chatting with her on a weekly basis.
Written on Jun 03, 2024 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Christine is great! I definitely recommend her if you’re going through a tough time. She’s always there for me and her advice is always what I need to hear.
Written on May 23, 2024 after therapy with Christine for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Excellent at what she does
Written on May 15, 2024 after therapy with Christine for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and coping with life changes
Christine has been awesome. She has really helped me navigate some of the things I’m dealing with. Almost every day I use some of the tools she has put in my toolbox for dealing with the craziness of this world and my mental health. I would recommend her to anyone dealing with the problems of life. She’s great!
Written on Apr 15, 2024 after therapy with Christine for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, anger management, coping with life changes, and adhd
Very professional.
Written on Apr 08, 2024 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, and career difficulties
Christine has been a godsend as she has walked along side me on this difficult path life mapped out for me, offering advice, coping strategies, and resources as I push forward and navigate life's biggest decisions. Thank you Christine!
Written on Mar 14, 2024 after therapy with Christine for 4 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, and coping with life changes
Very good and caring
Written on Mar 11, 2024 after therapy with Christine for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
purely awesome sauce
Written on Feb 29, 2024 after therapy with Christine for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life cha
Ms. Mendez has been incredible! One of the biggest things she revealed to me was “you’re in deeper than you think. “ having that outside perspective is exactly what I was hoping for from professional counseling. Christine has really helped me open up
Written on Feb 28, 2024 after therapy with Christine for 9 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, coping with life changes, coaching, and adhd
Great listener and informative speaker on my goals and issues. Thank you for all you do !
Written on Feb 23, 2024 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, and addictions
Very compassionate.
Written on Jan 19, 2024 after therapy with Christine for 4 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
I feel very lucky to have somebody like Christine, She's very Professional
Written on Jan 19, 2024 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, and self esteem
She is very helpful and extremely understanding.
Written on Jan 12, 2024 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder,
I came to Better Help to deal with grief and to handle the challenges of ongoing caregiving. Christine has been a wonderful support and guide through this transition process.
She has been very empathetic and is a good listener even when I feel like I’m just being petty. She’s helping me to improve my internal self talk through therapy sessions, worksheets and responses to my journal entries. Christine has encouraged me to take better care of myself—making sure that I’m living my life as well as taking care of my loved one. I feel so much better a few months into the process. I have recommended Christine to a friend of mine going through a similar process. She’s really good!
Written on Oct 23, 2023 after therapy with Christine for 4 months on issues concerning stress, anxiety, grief, and sleeping disorders
She has helped me to control my anxiety and teach me to how control my thoughts. She responds quickly when I need her.
Written on Oct 13, 2023 after therapy with Christine for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd
She has been amazing!! Very supportive and informative. Highly recommend her. She has helped me through a lot and has made me feel very comfortable discussing things with her.
Written on Oct 08, 2023 after therapy with Christine for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, and anger management
I'm fairly new to therapy, so I appreciate Christine's naturally kind-hearted and gentle approach. She's a great listener, and I believe that she's passionate about her desire to help others. From what I can tell, she is someone who continues to invest in her field of study, by attending conferences, reading books from accredited authors in her field, and tuning in to what I think is a natural gift.
Additionally, Ms. Mendez understands the balance between listening and providing feedback. I would describe her approach as somewhat client-guided, as she allows the conversation to flow and does her best to ensure that the client is comfortable, and provides worksheets for assessment as well as opportunity for future discussions.
I would highly recommend Ms. Mendez for anyone who is new to therapy, and or would like to speak to someone who is very easy to talk to.
Written on Sep 13, 2023 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coaching, compassion fatigue, and adhd
Very understanding and personable! She is easy to talk to and helps look at the next step of things. I’ve really enjoyed my sessions so far!
Written on Aug 02, 2023 after therapy with Christine for 3 months on issues concerning stress, anxiety, addictions, trauma and abuse, parenting issues, self esteem, anger management, compassion fatigue, and adhd
Anyone that has the opportunity to speak and work with Christine will be truly blessed
Written on Aug 01, 2023 after therapy with Christine for 2 months on issues concerning stress, anxiety, self esteem, anger management, career difficulties, and coping with life changes
Christine has listening skills and discernment. She hears what is being said and gives direction to help move through the issues in my life. She is knowledgeable and personable wrapped up with professionalism.
Written on Jul 21, 2023 after therapy with Christine for 3 weeks on issues concerning family conflicts, grief, coping with life changes, and compassion fatigue
Christine has been amazing. Always keeps in touch with me and is there when I need her. She is so supportive in helping me through my most difficult times.
Written on Jul 18, 2023 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, coping with life changes, and adhd
Christine Mendez is a great therapist! Right off the back she listened to me and understood my problems. We cut straight to the case and being giving me worksheets to help me with my anxiety and panic attacks. She checks on me and is always there to listen or congratulate me! Highly recommend her to anyone struggling with stress, anxiety, or panic attacks.
Written on Jul 07, 2023 after therapy with Christine for 3 weeks on issues concerning stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes
Christine is the best. She listens to me, reiterates what we're talking about to make sure she understands and provides open and great feedback. I don't feel judged at all and she offers a variety of helpful feedback and guidance to help with our current issues. She's honestly the best.
Written on Jun 13, 2023 after therapy with Christine for 1 month on issues concerning depression, stress, anxiety, bipolar disorder, and adhd
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