Therapist Christine Mendez Photo

Christine Mendez, LPC

Stress, Anxiety Addictions LGBTQ+ Relationships Depression
Video Phone Live Chat Messaging

About me

I am licensed in Texas with 11 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, race-related issues, & relationship issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Professional experience

12yrs in practice
Stress, Anxiety Addictions LGBTQ+ Relationships Depression

Additional areas of focus: Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hoarding, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Self-harm, Self-love, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Trichotillomania, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 64976

Reviews

These quotes represent just a few of the many positive reviews that we have received for Christine Mendez. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Very attentive, caring, reassuring, & highly educated in her line of therapy. I enjoy our sessions and look forward to chatting with her on a weekly basis.

Written on Jun 03, 2024 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, eating disorders, self esteem, coping with life changes, coaching, compassion fatigue, and adhd

Christine is great! I definitely recommend her if you’re going through a tough time. She’s always there for me and her advice is always what I need to hear.

Written on May 23, 2024 after therapy with Christine for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Excellent at what she does

Written on May 15, 2024 after therapy with Christine for 5 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and coping with life changes

Christine has been awesome. She has really helped me navigate some of the things I’m dealing with. Almost every day I use some of the tools she has put in my toolbox for dealing with the craziness of this world and my mental health. I would recommend her to anyone dealing with the problems of life. She’s great!

Written on Apr 15, 2024 after therapy with Christine for 2 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, anger management, coping with life changes, and adhd

Very professional.

Written on Apr 08, 2024 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, parenting issues, and career difficulties

Christine has been a godsend as she has walked along side me on this difficult path life mapped out for me, offering advice, coping strategies, and resources as I push forward and navigate life's biggest decisions. Thank you Christine!

Written on Mar 14, 2024 after therapy with Christine for 4 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, and coping with life changes