Therapist Christine Sibilla Photo

Christine Sibilla, LPC

Stress, Anxiety Grief Self esteem, Motivation Depression
Video Phone Live Chat Messaging

About me

Are you someone who struggles with self image concerns and wants to have a positive relationship with their body? Have you found yourself struggling with symptoms of worry, anxiety or depression? Do you want to start becoming active, both for physical and mental health, but don’t know where to start? I specialize in helping those with a wide range of concerns including anxiety, depression, grief, poor body image, healthy eating, and anxieties surrounding self-esteem and healthy self image.

Taking a step forward to improve overall mental and physical well-being can be overwhelming. Our inner worlds can feel disconnected as our bodies often influence what we do and how we feel. Certain physical activity has been shown to improve symptoms of anxiety, depression, and other mental health concerns. As a provisionally licensed counselor and NASM certified personal trainer, I aim to increase quality of life by adding physical activity in session, alongside mental health counseling, to help you feel connected again. Doing this alone can be confusing and stressful, but by working together, we will realize your strength, and move to complete your picture of health.

Professional experience

4yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression

Additional areas of focus: Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Career difficulties, Coping with life changes, Coaching, ADHD

Clinical approaches: Cognitive Behavioral Therapy (CBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CO LPC LPC.0019653

MO LPC 2017044737

Reviews

These quotes represent just a few of the many positive reviews that we have received for Christine Sibilla. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Christine has helped me through a lot of tumultuous times. She is empathetic while staying objective and helping me thinking about things from a different angle. I cannot recommend her enough

Written on Mar 11, 2023 after therapy with Christine for 1 year and 1 month on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, and adhd

She is a good therapist

Written on Jun 16, 2021 after therapy with Christine for 2 weeks on issues concerning relationship issues, intimacy-related issues, anger management, and adhd

This whole experience has been very helpful for me and my counselor is very responsive and very keen to setting me up with tasks that pertain to getting myself better

Written on May 12, 2021 after therapy with Christine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, coping with life changes, and adhd

Christine is very helpful and patient. Didn’t judge me and always encourage me

Written on May 06, 2021 after therapy with Christine for 1 week on issues concerning stress, anxiety, relationship issues, and career difficulties