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I have been a therapist for 25 years and I feel that people know what's best and what they want for themselves. Many times they don't know how to get there though and need help, support and confidence in themselves to find their way. There are so many variables that get in the way including various forms of abuse, mental health issues, family issues, drug/alcohol addiction and abuse to name a few.
I love to help clients work through their issues, restore confidence in themselves and look forward to their future! I am more of a client centered therapist and use mostly Cognitive Behavioral Therapy and use some Existential Therapy. I love it when clients tell me "I come from a dysfunctional family." My response is always the same. Show me a functional family because I'm not sure one exists, especially in our present world! The point is that every family has some dysfunction, but there various degrees of dysfunction. Some are much worse than others. Let's talk the dysfunction(s)that has affected you the most!
As a therapist it is so rewarding to help clients work through their issues and concerns and watch the positive changes start happening. We have so much available now to help clients with mental health concerns including therapy, medications, inpatient treatment and some very good outpatient treatment. If a person feels ashamed they have a mental health issue they shouldn't. It's very common and nothing to hide. Getting help is taking charge of your life!!
Professional experience
25yrs in practice
Stress, AnxietyAddictionsBipolar disorderDepressionCoping with life changes
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Trauma and abuse, Eating disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Abandonment, Aging and Geriatric Issues, Antisocial Personality, Blended Family Issues, Body image, Cancer, Codependency, Commitment Issues, Communication problems, Control issues, Dependent Personality, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Eating and Food-Related Issues, Family of Origin Issues, Family Problems, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Midlife crisis, Military and Veterans Issues, Mood disorders , Narcissism, Panic disorder and panic attacks, Paranoia, Personality Disorders, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Social anxiety and phobia, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Christine (Tina) Sheehy. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She works with me where I am at with understanding. She provides me with encouragement and positivity.
Written on Jul 09, 2024 after therapy with Christine (Tina) for 2 years and 3 months on issues concerning depression, relationship issues, family conflicts, coping with life changes, and adhd
Tina is amazing! She's been very helpful in finding ways to manage my emotions better and more homeopathic ways to help brighten my mood. Amazing therapist!
Written on Apr 05, 2023 after therapy with Christine (Tina) for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Tina is amazing!
Written on Jan 05, 2023 after therapy with Christine (Tina) for 2 weeks on issues concerning depression, stress, anxiety, addictions, and coping with life changes
She is straightforward, honest, and responds back in text in a timely manner
Written on Dec 27, 2022 after therapy with Christine (Tina) for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, and coping with life changes
Tina is an amazing person as well as an amazing therapist! She took me from a very dark place in a very bad time in my life to helping me realize that I am a good and worthy person. I would recommend her to anyone searching for that "whatever" that they need to feel whole. She will help.
Written on Nov 11, 2022 after therapy with Christine (Tina) for 7 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, and anger management
She has been so helpful and a good consistent person in my life during my hard time. Very thankful for her and her kindness and understanding!
Written on Oct 15, 2022 after therapy with Christine (Tina) for 2 weeks on issues concerning stress, anxiety, relationship issues, career difficulties, coping with life changes, and compassion fatigue
Tina has been absolutely amazing for me, I really appreciate her approach and methods and it feels like I’ve known her all my life. She’s helped me though some really rough times and I’m feeling better than I have in a couple years thanks to her, she’s really helped me take a better direction and has made a huge difference in my life.
Written on Sep 06, 2022 after therapy with Christine (Tina) for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
I really enjoy how she genuinely listens to me and doesn’t make me feel like my feelings or thoughts are invalid. She asks questions and she provides information to help me with my day to day life. She’s kind and a very warm hearted person. She instantly made me feel comfortable and heard. And any validation I might need or think I need she provides. She Really knows how to make you feel better by the end of the session.
Written on Apr 07, 2022 after therapy with Christine (Tina) for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Tina is very relatable and understanding. She is comforting and encouraging. I knew right away from our first call that she was perfect for me. She helped me tremendously. Thank you
Written on Mar 22, 2022 after therapy with Christine (Tina) for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and grief
Amazing, Wonderful, understanding. She has helped me with no one else has.
Written on Mar 12, 2022 after therapy with Christine (Tina) for 1 year and 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, bipolar disorder, and adhd
She’s wonderful! Absolutely adore Christine. She responds quickly, gives excellent advice, and makes me feel seen and valued.
Written on Feb 01, 2022 after therapy with Christine (Tina) for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, compassion fatigue, and adhd
Tina is professional, concerned, and wants to see you succeed. She follows up and stays engaged.
Written on Sep 01, 2021 after therapy with Christine (Tina) for 2 weeks on issues concerning stress, anxiety
Christine is very professional and knowledgeable. Offers guidance and advice that is beneficial to my personal growth within and for those around me.
Written on Aug 30, 2021 after therapy with Christine (Tina) for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and adhd
A gentle spirit, she will cut the BS but still listen in the way you need.
Written on Aug 05, 2021 after therapy with Christine (Tina) for 3 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, and adhd
We have a very good rapport, similar views on a lot of life’s issues, and could easily be friends. When we disagree on something, we talk it out until we each understand the other’s view. She knows how to get me to refocus when I’m simply overthinking a matter, and is helping me get past the tendency to procrastinate.
Written on Jun 11, 2021 after therapy with Christine (Tina) for 7 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Tina is an absolutely amazing person. Who’s helped me so much in dealing with my grief and anxiety. She understands me well and gives the best advice. I highly recommend Tina. As she’s an expert in what she does.
Written on May 06, 2021 after therapy with Christine (Tina) for 2 months on issues concerning family conflicts, and grief
Christine is amazing. She’s an incredible listener and everything she says feels custom. It doesn’t feel rehearsed or robotic. I trust her to really hear me and offer wisdom.
Written on Apr 20, 2021 after therapy with Christine (Tina) for 2 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, and coping with life changes
Tina has been excellent. She remembers things from past conversations and is straight forward with me. She listens and turns it into a conversation that goes by way too fast!
Written on Feb 26, 2021 after therapy with Christine (Tina) for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, self esteem, and coping with life changes
Tina is amazing and her approach is very good with helping deal with difficult situations.She always checked on me on days I was feeling I wS particular low and made sure I felt better by the end of the conversation. A REAL GEM of a person and an amazing counsellor.Thanks Tina for all that you do.
Written on Feb 21, 2021 after therapy with Christine (Tina) for 4 months on issues concerning addictions, relationship issues, family conflicts, self esteem, and anger management
Excellent to speak with
Written on Jan 13, 2021 after therapy with Christine (Tina) for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and anger management
Christine has been a great therapist. My schedule can be chaotic but she always responds to messages. She has been a great shoulder to turn to and cry on. Our sessions never feel like you’re in therapy but more just visiting a friend over coffee. She truly cares and it shows during the session.
Written on Jan 03, 2021 after therapy with Christine (Tina) for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
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