Making the choice to go to therapy is not the easiest one you will ever make, but it is among the most powerful. Whether you are struggling to cope with recent changes in your life or have made the choice to address long-standing issues in a new way, finding someone who is able to provide an unbiased, thoughtful perspective can improve your life profoundly. All of us encounter obstacles and face difficulty. In response to that difficulty, we may develop coping strategies that no longer serve us.
My goal is to help individuals truly understand how they have come to find themselves living the lives that they are living at this moment, so that we can together determine how to most effectively develop strategies and use techniques that produce powerful, positive and lasting change.
This change is cultivated in a caring, nonjudgmental environment of acceptance. I utilize an eclectic, evidence-based approach that includes CBT, DBT and mindfulness-based interventions that encourage growth while simultaneously honoring and accepting you for who you are. I look forward to working with you.
Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Anger management, ADHD, Abandonment, Attachment issues, Emptiness, Family problems, Impulsivity, Life purpose, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Post-traumatic stress, Self-harm, Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)
NY LMHC 007558
These quotes represent just a few of the many positive reviews that we have received for Christopher Casazza. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chris has helped me immensely with his frank candor, accepting demeanor, and kind heart. Thank you so much, Chris.
Written on Feb 06, 2023 after therapy with Christopher for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, coping with life changes, and adhd
Chris is a great therapist, he really understands where our worries and troubles emerge and how we can change our perspective to move forward. I highly recommend working with him.
Written on Nov 22, 2021 after therapy with Christopher for 3 months on issues concerning relationship issues, intimacy-related issues, self esteem, and coping with life changes
Chris has reached to offer help many times, I’m looking forward to talking to him
Written on Oct 21, 2021 after therapy with Christopher for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd
Very good
Written on Oct 07, 2021 after therapy with Christopher for 3 weeks on issues concerning depression, relationship issues, and grief
Chris is a great listener and has superb knowledge in the field.
Written on Oct 03, 2021 after therapy with Christopher for 3 months on issues concerning intimacy-related issues, and coping with life changes
Astute, good listener and shares strategies to address challenges.
Written on Sep 28, 2021 after therapy with Christopher for 2 months on issues concerning stress, anxiety, and grief