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I am a therapist licensed in Ohio with over 25 years of experience working as a counselor. I have worked with diverse range of clients with a wide range of concerns including depression, anxiety, relationship issues, divorce, parenting problems, career challenges, autism, and ADHD. I also helped many people who have experienced separation from their families with a history of neglect, sexual abuse, physical trauma, and emotional abuse.
My therapy style is warm and interactive and always with a touch of humor. I believe in treating anyone with respect, sensitivity, and compassion, and I also believe directness to show respect for your intelligence and time. My approach combines cognitive-behavioral, experiential, psychodynamic and rational-emotive therapy, and reality therapy. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards finding meaningful change. If you are ready to take that step, I am here to support and empower you.
Additional areas of focus:Addictions, Family conflicts, Grief, Sleeping disorders, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Adoption and foster care, Autism and Asperger Syndrome, Blended family issues, Co-morbidity, Codependency, Commitment issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family problems, Fatherhood issues, First responder issues, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Christopher Cuda. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Chris is always willing to work with me on whatever I’m going through. I highly recommend him.
Written on Oct 03, 2024 after therapy with Christopher for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, coping with life changes, coaching, and adhd
Excellent seasoned therapist
Written on Sep 11, 2024 after therapy with Christopher for 2 weeks on issues concerning stress, anxiety, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coaching, and adhd
Chris is an amazing listener and always helps me to have a better understanding of my own emotions.
Written on Sep 10, 2024 after therapy with Christopher for 1 year and 8 months on issues concerning depression, stress, anxiety, grief, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Very informative and understanding. Awesome person to work with
Written on Aug 11, 2024 after therapy with Christopher for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, self esteem, anger management, bipolar disorder, and adhd
One session in and I feel extremely comfortable discussing my mental health with him. Very personable and he listens so well.
Written on Aug 07, 2024 after therapy with Christopher for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
The best
Written on Jul 30, 2024 after therapy with Christopher for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Christopher Cuda really listens to me, well enough to see things that I haven't yet seen in myself. I so appreciate his many years of experience with neurodivergent clients. As someone late diagnosed, it's been fascinating having his help learning how I actually work and how to take better care of myself at 53 years old! I appreciate that his advice is always practical and geared towards finding workable solutions to life's difficulties. It's no exaggeration at all to say that working with him has been life-changing.
Written on Nov 03, 2023 after therapy with Christopher for 6 months on issues concerning stress, anxiety, and adhd
Chris is a wonderful therapist - I highly recommend him!
Written on Mar 29, 2023 after therapy with Christopher for 3 months on issues concerning stress, anxiety
I absolutely love this service. I have grown so much through therapy. My therapist is a perfect fit for me and I always feel so much better after our sessions
Written on Mar 26, 2023 after therapy with Christopher for 1 year and 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and trauma and abuse
Thanks for everything I'll be back. Helped me through a rough spot
Written on Feb 02, 2023 after therapy with Christopher for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, and coping with life changes
Christopher has done a lot with getting me to recognize my self worth and point out clearly the issues with my relationship and thinking. He has a way of showing things that that should be obvious that I am ignoring. Even when I feel like he is telling me I made a mistake I never feel bad or attacked. I would hope everyone has a therapist like him.
Written on Nov 28, 2022 after therapy with Christopher for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, coping with life changes, and compassion fatigue
Christopher provided expertise and perspective that matched what I was looking for exactly. Thank you!
Written on Jul 16, 2022 after therapy with Christopher for 3 weeks on issues concerning family conflicts, and parenting issues
Excellent experience overall so far. I took a gap to save sessions (EAP was why) and he welcomed me back after a great gap in services. He understands my presenting concerns and assists me in addressing and dealing with my mental health struggles. He is validating and supportive, and shares his experiences in a way that is helpful and useful. In just a few sessions, I have reflect, learned, and understood so much about myself and what my needs are and what my worth is. I would highly recommend Christopher to anyone.
Written on Jul 08, 2022 after therapy with Christopher for 8 months
Chris's support has been invaluable, a literal life saver. I had a mental breakdown and he was able to support me gently though firmly, setting me back on track. He was professional though friendly, an excellent listener and sounding board, offering precious insights into my reactions, triggers, and emotions. Thanks to his honesty and transparency, I always felt safe. Within seven months I'm back to healthy. He helped me figured out the source of my discomfort and address/remove them from my life. I will be forever grateful!
Written on Jun 21, 2022 after therapy with Christopher for 7 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, bipolar disorder, and compassion fatigue
Wonderful therapist, has been life changing for me
Written on Mar 28, 2022 after therapy with Christopher for 5 months on issues concerning relationship issues
Chris is really helpful and willing to listen to anything I have to say. I have made a lot of progress over 4 short weeks.
Written on Feb 24, 2022 after therapy with Christopher for 3 weeks on issues concerning stress, anxiety
He is always thoughtful in his responses and guidance. Often helps me formulate what I can’t seem to have expressed to anyone prior. Thankful to have him as my counselor.
Written on Dec 29, 2021 after therapy with Christopher for 3 months on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, and adhd
Chris has a lot of experience backing him.
Written on Dec 21, 2021 after therapy with Christopher for 3 months on issues concerning stress, anxiety, relationship issues, and adhd
Christopher has been very kind and insightful in our sessions. He has been very helpful.
Written on Nov 22, 2021 after therapy with Christopher for 2 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, and adhd
Chris is a great listener and very insightful. I highly recommend him.
Written on Sep 22, 2021 after therapy with Christopher for 2 weeks on issues concerning depression, addictions, lgbt, relationship issues, family conflicts, and intimacy-related issues
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