I provide a supportive and nonjudgmental space for clients navigating stress, anxiety, relationships, self-esteem, career challenges, and life transitions. With extensive experience working with diverse individuals, I help clients build resilience, gain clarity, and develop practical coping strategies. Whether you are struggling with motivation, self-doubt, or uncertainty about your path, I am here to guide you toward growth and confidence. My approach is collaborative, empowering and tailored to your unique needs. I believe that humor can be a valuable tool in therapy, and I incorporate it into my sessions to help build rapport, ease tension, and create a comfortable space for open discussion. Let’s work together to help you move forward with purpose and self-assurance.
Additional areas of focus: LGBT, Intimacy-related issues, Blended family issues, Body image, Codependency, Commitment issues, Divorce and separation, Family problems, Infidelity, Jealousy, Life purpose, Money and financial issues, Multicultural concerns, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Sexuality, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
FL LMHC MH24674