I provide a supportive and nonjudgmental space for clients navigating stress, anxiety, relationships, self-esteem, career challenges, and life transitions. With extensive experience working with diverse individuals, I help clients build resilience, gain clarity, and develop practical coping strategies. Whether you are struggling with motivation, self-doubt, or uncertainty about your path, I am here to guide you toward growth and confidence. My approach is collaborative, empowering and tailored to your unique needs. I believe that humor can be a valuable tool in therapy, and I incorporate it into my sessions to help build rapport, ease tension, and create a comfortable space for open discussion. Let’s work together to help you move forward with purpose and self-assurance.
Additional areas of focus: Intimacy-related issues, Blended family issues, Body image, Codependency, Commitment issues, Divorce and separation, Family problems, Infidelity, Jealousy, Life purpose, Money and financial issues, Multicultural concerns, Polyamory / non-monogamous relationships, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Sexual dysfunction, Sexuality, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
FL LMHC MH24674