The face of someone who looks for support-looks like mine. Sometimes it's struggling with anxiety or depression. Maybe diabetes and the toll the healthy management takes on your life. It could also look like a young adult feeling stuck with so many opportunities in the world. It could look like someone who has lost their job or home and turned to Alcohol or Gambling to ease the pain. Or someone who just can't shake things they may or may not label as TRAUMA in their lives. More important than any of these situations, is the question: How do we regain CONTROL over Happiness and OUR own lives?
I believe in taking a holistic and collaborative approach. This means we work together, as a team to improve your whole life-not just your mental or emotional health. There are multiple ways we can go about finding this answer, Cognitive Behavioral Therapy, EFT, EMDR, Addiction models, Mindfulness-based modalities, Motivational Interviewing and, more.
I have been supporting individuals just like you for over 14 years. I am committed to helping people learn how to live their BEST lives! My practice focuses on targeting Anything that stands in your way of functioning as your Best self!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Codependency, Control issues, Coping with natural or human-caused disaster, Drug and alcohol addiction, First responder issues, Guilt and shame, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
AZ LCSW LCSW-19671
OH LISW I.1500616-SUPV
These quotes represent just a few of the many positive reviews that we have received for Cynthia "Cindy" Chizewick. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cindy has been very helpful since the beginning. She offers me resources for help in dealing with my problems, and she listens. Would recommend to others.
Written on Nov 25, 2021 after therapy with Cynthia "Cindy" for 3 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, and coping with life changes
Cindy is the most warm hearted, caring and genuinely wonderful therapist I've ever met. She's helped me through so much and u always feel like I can speak her about anything without judgment. Most importantly, she's always honest with me and checks up on me whenever I'm down and I appreciate her so much. I would HIGHLY recommend her to anyone. She's such an amazing person and I love her!
Written on Nov 20, 2021 after therapy with Cynthia "Cindy" for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, and coping with life changes
She is professional and direct but easy to talk to
Written on Oct 26, 2021 after therapy with Cynthia "Cindy" for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and sleeping disorders
Cindy is a wonderful person. She is very supportive of your mental health growth and what you want to achieve personally. She is a very good listener and asks you thoughtful questions. Without a listening ear like hers I don't think I would have felt the personal growth I have made.
Written on Sep 28, 2021 after therapy with Cynthia "Cindy" for 3 months on issues concerning stress, anxiety, and compassion fatigue
Cindy helps me boil down a lot of very complex circumstances very quickly. I don’t know how she does that with such ease, but it is helping me understand what I’ve been dealing with and also face life with less fear.
Written on Sep 10, 2021 after therapy with Cynthia "Cindy" for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, eating disorders, self esteem, anger management, career difficulties, coping with life changes, and coaching
She is excellent. She doesn't beat around the bush. Asks excellent questions that actually have something to do with my problem or management thereof. My time is definitely not wasted nor is it unproductive.
Written on Jun 25, 2021 after therapy with Cynthia "Cindy" for 2 weeks on issues concerning stress, anxiety, trauma and abuse, self esteem, and coping with life changes