Life has a way of nudging us toward change—sometimes gently, sometimes not so gently. If you’re reading this, chances are you’ve reached a point where something in your life, your relationships, or even within yourself doesn’t feel quite right. Maybe you’ve been wondering if therapy could help but worry it might be all talk and no action. That’s not how I work.
I’m not the kind of therapist who just listens. I’ll tell you how I see it, drawing on over 22 years of experience and my dual licensure as a Mental Health Counselor and Marriage and Family Therapist. Together, we’ll set clear, meaningful goals, and I’ll provide practical tools and tailored exercises to help you make progress. I believe real change happens not just in the therapy room but in your everyday life, where these tools and insights come to life.
I specialize in helping adults, couples, and families navigate life’s challenges and transitions. My work focuses on strengthening relationships, finding clarity during times of change, and addressing those heavy feelings of anxiety or “just not feeling like myself.”
I know it can be hard to take that first step, but I’m here to support you. If you’re ready, let’s find a path forward together.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Communication problems, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Self-love, Women's issues, Workplace issues
FL LMHC MH8555
FL LMFT MT2724
These quotes represent just a few of the many positive reviews that we have received for Cindy Fabico. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Very helpful and got me back up on my feet
Written on Jan 20, 2025 after therapy with Cindy for 1 month on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, sleeping disorders, self esteem, and adhd
I have only had a couple sessions with Cindy so far, but she has made me feel so comfortable and heard. I look forward to my sessions with her.
Written on Jan 04, 2025 after therapy with Cindy for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, anger management, and adhd