I am an Alabama Licensed Social Worker with gleaned experience working with diverse populations and age ranges including adults, adolescents, and children. Various genres of my work have included individuals of trauma, substance use/addiction, prior/current incarceration, daily coping, and parenting.
I believe in a holistic strengths-based approach to therapy and enjoy a diverse client population of individuals that may be dealing with childhood trauma, adult trauma, stress, anxiety, depression, adjustment issues, self-esteem, substance use disorders, irrational thought patterns, and maladaptive coping skills.
Since a one-size-fits-all approach has not been proven effective, I focus on client-centered therapy utilizing Cognitive Behavioral approaches, Dialectical Behavioral approaches, and problem-solving techniques.
I am passionate about providing an environment where individuals and or families can find unconditional positive regard, safety, and support to explore and become the best version of themselves. The journey of self-healing and self-discovery can be excitingly terrifying but well worth it. Take the first step and let me support and empower you along the way!!
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Attachment issues, Communication problems, Divorce and separation, Family problems, Life purpose, Self-love, Women's issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
AL LICSW 4903C
These quotes represent just a few of the many positive reviews that we have received for Cindy Sharp. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is great
Written on Jul 07, 2022 after therapy with Cindy for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Cindy sharpe is (so far) the best therapist I have had experience with
Written on May 20, 2022 after therapy with Cindy for 4 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, self esteem, career difficulties, bipolar disorder, and adhd
Cindy is a sympathetic listener and a patient therapist. She asks questions that will help you think about things from a new perspective, and she offers judgement-free insights that are essential to healing and improving your situation. She's excellent at guiding you from where you are to where you want to be. Highly recommended , and I'll be forever grateful.
Written on May 19, 2022 after therapy with Cindy for 2 months on issues concerning depression, trauma and abuse, and anger management
Just my first session with Cindy went great she didn’t just hear me she listened and found ways for me to deal with what I’m going through each day. She was really personable and sweet she’s highly recommended
Written on May 05, 2022 after therapy with Cindy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, parenting issues, self esteem, anger management, and coping with life changes
Cindy does a great job of asking questions. Even if you don’t know how to answer she is patient and kind and gives you time to think and respond.
Written on May 04, 2022 after therapy with Cindy for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion
Great person and even better therapist… Thank you for the help to this point Cindy. Talk to you soon
Written on May 01, 2022 after therapy with Cindy for 3 months on issues concerning depression, stress, anxiety, relationship issues, and family conflicts