Greetings, I'm Cinthya, a clinical social worker licensed based in South Florida serving clients with a wide range of concerns, such as depression, anxiety, mood disorders, relationship issues, gender and sexuality concerns, non-traditional relationships, addictions, anger management, poor self-image, interpersonal issues, boundary setting, and communication issues.
I believe that everyone is capable of improving their situation by working towards their goals and finding that peace in their life they seek.
I aim to aide you in understanding the whys behind certain behaviors, thoughts, and emotions that cause you distress. We’ll work on using techniques that can alleviate the symptoms arising from negative patterns of thinking, and help you gain confidence in your ability to make decisions, maintain healthy boundaries, communicate more efficiently, and make/keep healthy relationships.
All the while, making sure you feel comfortable and supported.
It takes a lot of courage to admit we even need help sometimes, let alone take the steps to find it. Change begins with awareness. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD, Guilt and shame, Mood disorders, Panic disorder and panic attacks, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
FL LCSW SW17377
These quotes represent just a few of the many positive reviews that we have received for Cinthya Cabrera. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Ms. Cabrera is an amazing and respectful therapist. She makes me feel safe to let my inner kid/teen out and calms me during my hard times.. :)
Written on Apr 11, 2024 after therapy with Cinthya for 3 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, anger management, coaching, and adhd