I am licensed in Minnesota with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbt-related issues, relationship issues, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Addictions, Intimacy-related issues, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, ADHD, Abandonment, Antisocial personality, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Blended family issues, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Fatherhood issues, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Multicultural concerns, Narcissism, Panic disorder and panic attacks, Personality disorders, Polyamory / non-monogamous relationships, Prejudice and discrimination, Self-harm, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Gottman Method
MN LMFT 4007
These quotes represent just a few of the many positive reviews that we have received for Cisco Cole. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cisco has been absolutely amazing for me in my mental health journey, and that says a lot because I've never had a therapist that I've had a good experience with until now. He actively listens, pushes me to breakthroughs that I can't get to on my own, and just generally helps me collect my thoughts and feelings in ways that I hadn't been able to on my own
Written on Mar 17, 2024 after therapy with Cisco for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, and adhd
Best therapist I have had so far.
Written on Mar 15, 2023 after therapy with Cisco for 2 months on issues concerning depression, lgbt, relationship issues, and intimacy-related issues
Great therapist and thoughtful insights yet slow to respond and sometimes “absent”. Not the best trait for a therapist yet I valued his perspective and thoughtful approach to my thoughts and situations that I covered with him.
Written on Mar 03, 2023 after therapy with Cisco for 1 month on issues concerning depression, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, and compassion fatigue
Cisco is the first therapist I've ever had that I feel understands me and works with me in the way that I need. I wish the sessions were longer and I could see him more frequently, but when I do, I have a wonderful experience. Highly recommend!
Written on Feb 28, 2023 after therapy with Cisco for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes
I love how convenient this app is! All the options that are offered and being able to message my therapist is amazing. The journal is also very helpful. I like that my therapist can see what I’m feeling through it. Amazing app! Thank you Better Help!
Written on Jan 20, 2023 after therapy with Cisco for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, and coping with life changes