I’m a Licensed Independent Clinical Social Worker (LICSW) with 6 years of experience, specializing in trauma-informed therapy. My training in various therapeutic approaches allows me to offer a holistic perspective, helping people gain deeper insight into their feelings, behaviors, and the challenges they face.
I specialize in working with those who have experienced trauma, creating a safe and supportive environment where healing can take place without the risk of re-traumatization. My goal is to help people better understand themselves, their emotions, and their patterns of behavior. We all have learned ways of reacting to the world around us, and these patterns often operate beneath the surface, influencing how we interact with others and respond to stress. Together, we’ll explore these patterns and develop new tools to help you manage emotions and navigate life with more confidence and clarity.
In our work together, you can expect a tailored therapy plan designed to address your unique needs and concerns. Whether you're dealing with stress, anxiety, trauma, or identity issues, we’ll focus on healing while building resilience, self-awareness, and personal growth. I’ll support you in clarifying your goals, understanding your choices, and helping you communicate more authentically with yourself and others.
You’ll also learn practical strategies to recognize and address unhealthy patterns as they arise, empowering you to make more informed, thoughtful decisions and create lasting change in your life.
If you're ready to explore new insights and find healing from your past, I’d be honored to work with you on your journey.
Additional areas of focus: Communication problems, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Self-love, Social anxiety and phobia
NH LCSW 5086