Therapist Claudette Gaynor Photo

Claudette Gaynor, LMHC

Stress, Anxiety Family conflicts Grief Depression Coping with life changes
Video Phone Live Chat Messaging

About me

I am a client centered psychotherapist, licensed in the state of Florida, with the belief that we are more than just our bodies or our minds. I will help you to uncover your true Self and to live the life YOU desire to live. My focus is self acceptance, and self compassion, knowing you are worthy, just as you are. We will work together to identify deeply programmed beliefs that are no longer serving you and to replace with new beliefs and inevitably new behaviors.
I am not only a trained mental health therapist who will help you identify core issues and solutions. I am also a practitioner of meditation and mindfulness which can be utilized in all areas of our daily lives to create a more serene and joyful life.
As my client you will actively participate in your journey including completing homework and exercises in addition to having 24 hour support through Youtube tutorials.
My focus is on life changing transitions and coping with life stressors such Trauma, Life stage transitions, Grief and Loss, Anxiety, Depression, Career, Money, Relationships, General Stress Management and Spirituality. Helping you identify your internal resources to heal suffering, make necessary changes and to create the rich and meaningful life you desire.

Professional experience

18 yrs in practice
Stress, Anxiety Family conflicts Grief Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Trauma and abuse, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Career difficulties, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Domestic violence, Family problems, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Midlife crisis, Money and financial issues, Multicultural concerns, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sex addiction, Sexual dysfunction, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

FL LMHC MH10194

Reviews

These quotes represent just a few of the many positive reviews that we have received for Claudette Gaynor. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Claudette is caring, compassionate, and provides great guidance where needed. She challenges you to think about things from different perspectives and has helped me gently understand myself and my patterns better. Very grateful for her support.

Written on Feb 11, 2025 after therapy with Claudette for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

After just a few sessions with Claudette, I’ve found her to be an incredible listener who offers thoughtful insights and new perspectives. I’m grateful for the time I’ve spent with her so far and look forward to continuing the work with her by my side.

Written on Jan 02, 2025 after therapy with Claudette for 2 weeks on issues concerning coaching

Amazing woman. Extremely “aware”. She gave me great things to practice to re-center myself when I get stressed and confused.

Written on Dec 05, 2024 after therapy with Claudette for 4 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Claudette is helpful, listens, and has compassion. I am grateful for her and its only been a couple of sessions.

Written on Dec 02, 2024 after therapy with Claudette for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd

Ms. Gaynor asks pertinent questions concerning my well-being that I have overlooked. She is sympathetic and understanding.

Written on Nov 01, 2024 after therapy with Claudette for 2 weeks on issues concerning stress, anxiety, grief, and coping with life changes

good listener, asks probing questions and offered resource material for me to read.

Written on Oct 15, 2024 after therapy with Claudette for 1 month on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, self esteem, anger management, bipolar disorder, and compassion fatigue