Life can be challenging! Taking a step out of one's comfort zone to ask for help is never easy. I would love to help you asses your current situation. Together, we can then work at making changes that are positive in the present, as well as setting goals and taking action for your future. As a Licensed Clinical Social Worker and Professional School Counselor in Texas, I have supported many individuals on their journey. I enjoy working with adolescents, adults, and families who are struggling with low self esteem, anxiety, parenting problems, grief and/or depression.
I believe in treating everyone with respect, sensitivity, and compassion. My style combines cognitive-behavioral therapy and reality therapy, utilizing a strength based, solution focused approach.
I look forward to working with you!
Additional areas of focus: Relationship issues, Family conflicts, Grief, Intimacy-related issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended family issues, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Divorce and separation, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Workplace issues, Young adult issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
TX LCSW 17741
These quotes represent just a few of the many positive reviews that we have received for Claudia Stephens. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Wonderful connection, been a pleasure working with Claudia
Written on Aug 20, 2024 after therapy with Claudia for 2 weeks on issues concerning stress, anxiety, anger management, career difficulties, and coping with life changes
Claudia has changed my life and perspective on so many thing! I look forward to our session every week.
Written on Aug 06, 2024 after therapy with Claudia for 4 months on issues concerning stress, anxiety, relationship issues, and self esteem
Claudia is a great person and a very knowledgeable and professional therapist. Seeing her is one of the highlights of my week, she’s played a key role in helping me feel better overall. She’s a great listener and also provides tools and references that have helped. Thank you Claudia!
Written on Jul 30, 2024 after therapy with Claudia for 5 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, and adhd
Claudia is one, if not the best, human I know. I don't say that lightly. She is beyond incredible at the work she does. It takes someone special and she is that person. I cannot possibly express how much she's understood me, helped me drag myself out of a dark place, and become the most amazing mentor and cheerleader for my health. She is the person you're looking for.
Written on Dec 28, 2023 after therapy with Claudia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Claudia has made starting therapy for the first time extremely easy and comfortable. She is very easy to talk to and comes from a place of familiarity and understanding.
Written on Dec 15, 2023 after therapy with Claudia for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, and coaching
She’s great
Written on Nov 01, 2023 after therapy with Claudia for 1 year and 2 months on issues concerning stress, anxiety, career difficulties, coping with life changes, and coaching