Connie Zmijewski, LCMHC
About me
I am licensed in North Carolina with 40 years of professional work experience as a professional counselor and registered nurse. I have experience in helping clients with relationship issues, family conflicts, coping with grief and loss, & parenting issues. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
Additional areas of focus: Stress, Anxiety, Trauma and abuse, Intimacy-related issues, Sleeping disorders, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Immigration issues, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and veterans issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy
License information
NC LCMHC 5371
Reviews
These quotes represent just a few of the many positive reviews that we have received for Connie Zmijewski. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Connie is so intuitive and remembers everything. I don’t have to remind her of my trauma. Only 3 sessions and I trust her completely with my mental health.
Written on Oct 27, 2024 after therapy with Connie for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, career difficulties, coaching, and adhd
Connie is very relatable therapist. She is very compassionate person and is genuinely concerned about me and what I going through.
Written on Apr 29, 2024 after therapy with Connie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and compassion fatigue
Connie is really good at what she does, And it definitely shows! It definitely helps me a lot to talk with her, She is very understanding! I would highly recommend Connie to anyone needing therapy!
Written on Mar 26, 2024 after therapy with Connie for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, compassion fatigue, and adhd
Connie is such a help! She is patient and kind and really listens. She always remembers our conversations and checks in on me often which I appreciate because sometimes I can withdraw if I get busy or overwhelmed. she is very supportive and offers examples and suggestions for how to navigate situations
Written on May 09, 2023 after therapy with Connie for 10 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, self esteem, and coping with life changes
Connie really helped me get through a very difficult time in my life and I will forever be grateful for her support. She is very caring and allowed me the platform I needed to get my feelings out and really feel like I was being heard without judgement. Very happy I was matched with her.
Written on Mar 25, 2023 after therapy with Connie for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, career difficulties, coaching, and adhd
Connie is an caring, thoughtful patient and genuinely concerned about the well being of her clients. You couldn't ask for a better Therapist.
Written on Mar 18, 2023 after therapy with Connie for 4 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd