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I am a licensed professional counselor with approximately 20 years of experience. I enjoy working with many different populations and believe in treating everyone with respect and compassion. Much of my experience is in the field of addiction (drugs, alcohol, food, and work), but I also have extensive experience with mood disorders and personality disorders. My preferred approach is cognitive-behavioral therapy (CBT) because it is highly effective. I also have some experience with dialectical behavior therapy, which I think provides the best type of group experience.
In CBT we learn how our belief system is a lens through which we see everything in life. The lens affects how we feel about things and our behaviors. By becoming aware of this lens, we become able to change it, which can lead to dramatic changes in our lives. The best thing about these therapies is that you will learn how to use them on your own so they become a lifelong skill that can really improve the quality of your life.
Professional experience
20yrs in practice
Stress, AnxietyAddictionsDepression
Additional areas of focus:Eating disorders, Self esteem, Bipolar disorder, Aging and geriatric issues, Autism and Asperger Syndrome, Codependency, Dependent personality, Drug and alcohol addiction, Eating and food-related issues, Family of origin issues, Forgiveness, Guilt and shame, Life purpose, Mood disorders, Personality disorders, Postpartum depression, Seasonal Affective Disorder (SAD), Self-harm, Smoking / vaping cessation, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy
Services offered
Video
Phone
Live Chat
Messaging
License information
PA LPC PC003240
Reviews
These quotes represent just a few of the many positive reviews that we have received for Constance Moody. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Constance is a guiding light in a maze of darkness. She is unique in her approach and really tries to understand the core issues.
Written on Oct 14, 2024 after therapy with Constance for 2 weeks on issues concerning trauma and abuse, coaching, and adhd
Connie reviewed different types of therapy that could help me. Connie made me feel at ease discussing issues and was easy to talk too.
Written on Apr 10, 2024 after therapy with Constance for 1 month on issues concerning stress, anxiety, and coping with life changes
Connie has been able to help me with some serious trauma that has effected me tremendously over the past 12 years whenever I think about it. Now I feel more at peace with things and her work with me has been life changing in decreasing my grief anxiety and depression surrounding an accident that left me handicap. She also helps me navigate difficult relationships, familial and romantic. I would highly recommend Connie as a therapist and look forward to our sessions!
Written on Jul 12, 2023 after therapy with Constance for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, coaching, and compassion fatigue
Amazing
Written on Apr 03, 2023 after therapy with Constance for 2 days on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, and compassion fatigue
I stalled getting therapy for a year because of the bad experiences that I've had with the other ones on this platform and in real life. I matched with constance but it took me a year of anxiety and contemplation to try therapy again. I've only had a few sessions with her, but she's been really kind and empathetic and timely and I'm just overall shocked at confidently saying I have a good therapist now. I would recommend her to anyone.
Written on Nov 21, 2022 after therapy with Constance for 1 year and 10 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Constance is a great therapist
Written on Jul 07, 2022 after therapy with Constance for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
She’s very calm and puts up with my nonsense. Lol
Written on Apr 26, 2022 after therapy with Constance for 4 weeks on issues concerning self esteem, coaching, and adhd
Constance has helped me so much in the almost 1 year that I’ve been with her. I’d recommend her to anyone.
Written on Jan 28, 2022 after therapy with Constance for 9 months on issues concerning relationship issues, and intimacy-related issues
I really feel like Constance cares about me, my progress, and how I approach therapy. I really value her reflective and active listening.
Written on Jan 26, 2022 after therapy with Constance for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and compassion fatigue
This is my first time doing therapy, I personally don’t have it in me to do face to face or phone calls, so I appreciate her flexibility, patience and constant reassurance. She checks on me and just seems very genuine. Constance has made this scary journey a lot easier and less intimidating, I truly appreciate her.
Written on Nov 29, 2021 after therapy with Constance for 5 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, and coping with life changes
Constance is a wonderful counselor and really gets to the root of the problems. She has helped me view my issues in a different way and help me talk about how I can tackle them. I’ve really enjoyed the time I’ve spent meeting with her.
Written on Sep 24, 2021 after therapy with Constance for 4 months on issues concerning depression, stress, anxiety, eating disorders, and self esteem
Meeting Constance has been a total game changer for me. I've worked with several therapist, and psychiatrist in the past and never have I experienced what I have with Constance. She is an amazing listener, advice giver and always has several suggestion on how to deal with/tackle an issue. From the beginning she has never seemed like one to judge which has made me gain confidence in telling her things I would not have discussed with anyone previously and in doing so she has been there to listen and give excellent advice. I would highly recommend Constance for anyone. I don't normally leave reviews but in this case I felt it was well worth the time because Constance is excellent.
Written on May 13, 2021 after therapy with Constance for 7 months on issues concerning depression, and stress, anxiety
Constance is a great active listener and able to guide reflection extremely well. She is personable and easy to talk to. I would recommend her to anyone dealing with the residual effects of traumatic events!
Written on Apr 19, 2021 after therapy with Constance for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and parenting issues
Constance has been a huge help to me. She’s helping me work through past traumas that I never fully recovered from. She is supportive and a great listener
Written on Apr 13, 2021 after therapy with Constance for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
Constance is an awesome counselor who listens and provides the right help. I would highly recommend her to my friends and family
Written on Mar 07, 2021 after therapy with Constance for 2 weeks on issues concerning depression, stress, anxiety, and bipolar disorder
Constance has gotten to know and understand me in a short period of time. I feel comfortable sharing difficult experiences with her and she responds compassionately as she provides support.
Written on Jan 27, 2021 after therapy with Constance for 2 weeks on issues concerning depression, stress, anxiety, grief, and sleeping disorders
Constance is very good at listening and critical thinking She has helped me find multiple pathways to progress through life and I am very happy with her guidance.
Written on Jan 17, 2021 after therapy with Constance for 4 weeks on issues concerning depression, and stress, anxiety
Constance made me feel very comfortable about everything that I felt was wrong with me! She did not judge me for my life situation or the choices that I've made in my past! She is actually helping me work through many problems! She's the first counselor that I felt was open and understanding to my way of dealing with problems in my life!
Written on Dec 21, 2020 after therapy with Constance for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, parenting issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
she's amazing, and tells you different approaches to how to handle issues you face. shes helped me out the few weeks i saw her, i reccommend!
Written on Sep 27, 2020 after therapy with Constance for 1 month on issues concerning stress, anxiety, trauma and abuse, eating disorders, self esteem, and coping with life changes
I couldn't have asked for a better Therapist. Not only is Constance amazing at reflective listening, but she's able to provide insight into my thoughts and experiences. I enjoy her cognitive behavioral exercise worksheets! I have learned what my cognitive distortions are and I have taken intentional steps with Constance to address some of the underlying fears that are connected to these distortions. I feel more emotionally healthy since working Constance and I look forward to every session with her! She's the best!
Written on Jul 24, 2020 after therapy with Constance for 3 weeks on issues concerning self esteem
Absolutely great lady. So kind. Full of incredible advice.
Written on Jul 14, 2020 after therapy with Constance for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
Constance has been a great person to interact with. She expresses legitimate concern for my well-being. She takes the time to search for strategies that help me break through my anxieties and improve how I deal with others. She helps me try out different ways of thinking about the world to find what works best for my and my situation. I appreciate very much the help she has provided to me.
Written on Jul 02, 2020 after therapy with Constance for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, self esteem, and anger management
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