Therapist Constance Raines Photo

Constance Raines, LCSW-C, LICSW

Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes
Video Phone Messaging

About me

Hello my name is Constance,
I am a License Clinical Social Worker (LCSW) in the states of Virginia and Florida. I have 7 years of experience employed in behavioral health facilities, outpatient therapy clinics, correctional centers, and also providing medical social work/ therapy to oncology, emergent, and crisis patients in the hospital setting. Focusing on the client through a strength-based approach and building resilience is key in obtaining a therapeutic relationship and striving for successfully outcome. My professional experience includes working with adults with minor to severe mental illness, grief and loss, survivors of traumatic experiences, individuals with major medical conditions, suicidal ideations, domestic violence, child abuse and substance misuse. My niche is providing trauma informed care in addition to several other treatment modalities with all my clients since just living today can be traumatic. Therapy modalities I found through research displaying positive outcomes are Trauma Informed Cognitive Behavioral Therapy, Cognitive Behavioral Therapy, Motivational Interviewing, Solution Focus, and Narrative therapies. I'm currently enrolled in a doctoral program specializing in trauma informed care which can be used with any population or individual experiencing a wide range of psychosocial issues. Collaborating with you to build a safe and trustworthy partnership is something I am fully dedicated in doing. Together we will work on treatment goals and conflict resolutions. Most importantly you will be the driver in the front seat. I am compassionate and determined to ensure that you will be successful in your journey towards healing and emotional fortitude. Any issue had is worth being addressed and resolved. I look forward to working with you soon.

Professional experience

11yrs in practice
Stress, Anxiety Trauma, Abuse Self esteem, Motivation Depression Coping with life changes

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Attachment issues, Blended Family Issues, Body image, Cancer, Caregiver issues and stress, Chronic pain illness and disability, Co-morbidity, Codependency, Commitment Issues, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Emptiness, Family Problems, First Responder Issues, Forgiveness, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Panic disorder and panic attacks, Paranoia, Postpartum Depression, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Women's issues, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Messaging

License information

MD LCSW-C 29276

DC LICSW LC200002139

VA LCSW 0904012943

FL LCSW SW16762

Reviews

These quotes represent just a few of the many positive reviews that we have received for Constance Raines. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Constance has been a great help - especially in suggesting and holding me to account on specific ways to better communicate with my young daughter and husband.

Written on Jul 29, 2022 after therapy with Constance for 11 months on issues concerning depression, stress, anxiety, and parenting issues

Amazing, understanding but yet very honest and encouraging.

Written on Feb 15, 2022 after therapy with Constance for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, compassion fatigue, and adhd

She stays in touch and really listens. She is simply AMAZING

Written on Dec 28, 2021 after therapy with Constance for 1 month on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, anger management, intimacy-related issues, grief, sleeping disorders, compassion fatigue, and coaching

I love Constance and her approach to me and my issues. She’s so personable and keeps me calm.

Written on Dec 07, 2021 after therapy with Constance for 3 months

Constance is fabulous! She’s easy to talk with and understands and offers guidance without making me feel broken. She’s empathetic and supportive and has helped me put things into perspective. She’s outstanding!

Written on Nov 28, 2021 after therapy with Constance for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, and self esteem

Constance had a very pleasant way of being matter-of-fact and honest, while also showing she cares. Very grateful for her.

Written on Nov 16, 2021 after therapy with Constance for 2 weeks on issues concerning depression, relationship issues, grief, and coping with life changes