Hello and Welcome! I'm Consuela
I'm truly honored and excited that you've chosen to join me on this transformative journey. As a Christian, licensed therapist, and certified Mindset Coach, or as I call myself, a TheraCoach, I believe with all my heart that my purpose from God is to guide and support individuals like you in overcoming mental health challenges and unlocking your true potential.
My passion lies in walking alongside you as you dismantle and let go of harmful belief patterns and generational cycles that may have held you back. Together, we'll uncover and tackle those deep-seated limiting beliefs and thought patterns that impact your life, reshaping them into a mindset that fosters positive growth and self-discovery.
As we progress, we'll focus on developing, enhancing, and mastering practical skills tailored to confront or completely dispel the triggers that have been obstacles in your path. The goal is to empower you to lead a life that you find fulfilling and rewarding.
I firmly believe that your journey is unique, and there's no one-size-fits-all approach to therapy. Our sessions will be customized to fit your needs, using techniques and strategies that resonate with you. To complement our work, I'll provide practice assignments for you to engage with during and outside our sessions. These are designed to help you apply and integrate the skills and insights we explore together.
I'm here to support, encourage, and guide you every step of the way. Let's embark on this journey together, embracing the transformative process of healing and growth.
Additional areas of focus: LGBT, Relationship issues, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Depression, Compassion fatigue, Body image, Disruptive Mood Dysregulation Disorder (DMDD), Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Life purpose, Veteran and Armed Forces Issues, Panic disorder and panic attacks, Self-love, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy
GA LCSW CSW007317
These quotes represent just a few of the many positive reviews that we have received for Consuela Henry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I love her ! She is best ! Never thoight I would look forward to therapy sessions but I look forward to sessions with her and I have made so much progress. It’s exciting
Written on Aug 21, 2024 after therapy with Consuela for 4 months on issues concerning stress, anxiety, and coping with life changes
Ms Consuela is amazing, she is able to connect with me in a deep manner. She provides the guidance, helps bring me clarity to my life, overall the best therapist I've had. During our sessions it doesn't seem like I am talking to a therapist but rather like I am talking to an aunty or someone close in my family. Shout out to MS CONSUELA!!!
Written on Mar 13, 2023 after therapy with Consuela for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and anger management
Mr. C is absolutely amazing. It's evident she not only cares about her clients but she also cares about the overall work that she does. I feel seen and heard, and she will challenge you to dig deeper when necessary. She is genuinely gifted at therapy!
Written on Sep 28, 2022 after therapy with Consuela for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, career difficulties, coping with life changes, coaching, and adhd
To say that my quality of life has changed because of Consuela's guidance would be an understatement. She's helped me explore my values, has taught me vital skills like setting boundaries and standing up for myself, helped me process childhood abandonment, and teaches with heart from her own experiences, not just her head. I treasure her wisdom, guidance, and, dare I say, friendship and highly recommend her.
Written on May 17, 2022 after therapy with Consuela for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and coaching
Ms. C has been the best experience with a therapist I could ask for. Her approach to therapy is compassionate and human, and she goes the extra mile for the people in her life. She has helped me feel like a person who can do so much more for myself and my life, and I can easily say that working with her has transformed my life into a better and stronger place. She's able to foster a motivating and comfortable environment where she is able to work deeper than any other experiences I've found in therapy. She incredibly perceptive, insightful, caring, and a source of support that changed my life. I truly recommend her to anyone who's looking for a therapy option that will help the push to being your best self.
Written on Jan 12, 2022 after therapy with Consuela for 7 months on issues concerning adhd
Consuela is an excellent counselor. She listened to my concerns and gives me practical advice that I can use in my day-to-day life. Her friendly and upbeat personality helps to lift my spirit.
Written on Sep 07, 2021 after therapy with Consuela for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, career difficulties, and coping with life changes