If you're going through tough times like anxiety, stress, depression, difficult relationships, grief, trauma, self-esteem, or body image issues, it's important to have a safe and understanding space where you can freely express yourself and work towards finding solutions. I have the expertise and skills to provide professional support and help alleviate your emotional suffering, leading to positive changes in your life.
Feeling overwhelmed by intense emotions, challenging relationships, or being stuck in life can be hard. Taking the brave step of seeking help shows your commitment to improving your situation.
I hold a master's degree in Third Generation Therapies and draw from a diverse range of evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Behavioral Activation (BA), and Counseling Skills.
I offer a safe and respectful environment where you can enhance your quality of life and find emotional well-being. We will focus on identifying your strengths, unlocking your potential, and actively working towards your goals. When you're ready to confront your challenges, let's start a conversation and embark on this transformative journey together.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, Internal Family Systems
HCPC Psychologist #PYL044236
These quotes represent just a few of the many positive reviews that we have received for Corina Valdano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Amazing therapist
Written on Apr 01, 2025 after therapy with Corina for 3 weeks on issues concerning relationship issues, and anger management
Muy buena terapeuta, sabe escuchar, hace las preguntas correctas e identifica el problema perfectamente. También su trato amable y cálido ayuda mucho para abrirse completamente con ella. Un 10 se le quedaría corto!
Written on Mar 28, 2025 after therapy with Corina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and anger management
Corina is amazing and has helped me to find my voice and feel better about anything that comes my way! Thank you
Written on Mar 27, 2025 after therapy with Corina for 7 months on issues concerning stress, anxiety, self esteem, and anger management
Corina has been a great help, she is very knowledgeable and has great expertise. She is able to adjust her approach based on my situations at the time. I couldn't wish for a better therapist !
Written on Mar 23, 2025 after therapy with Corina for 7 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
Corina is one of the best listeners I have ever spoken to. Her ability to understand you all while helping you understand yourself and the things you might need to work on is incredible. I have felt so supported in my experience and will be sure to use her services again for when I need them. Tremendous therapist.❤️
Written on Mar 09, 2025 after therapy with Corina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, and adhd
Corina is a very talented therapist who always brings positive energy to her sessions. We’ve made great progress with her in just the first few sessions.
Changing my perspective has been incredibly helpful in overcoming difficulties and discovering new opportunities to handle challenges.
Thank you, dear, for your care and support!
Written on Feb 27, 2025 after therapy with Corina for 3 months on issues concerning stress, anxiety, sleeping disorders, self esteem, career difficulties, and adhd