If you're going through tough times like anxiety, stress, depression, difficult relationships, grief, trauma, self-esteem, or body image issues, it's important to have a safe and understanding space where you can freely express yourself and work towards finding solutions. I have the expertise and skills to provide professional support and help alleviate your emotional suffering, leading to positive changes in your life.
Feeling overwhelmed by intense emotions, challenging relationships, or being stuck in life can be hard. Taking the brave step of seeking help shows your commitment to improving your situation.
I hold a master's degree in Third Generation Therapies and draw from a diverse range of evidence-based therapies such as Acceptance and Commitment Therapy (ACT), Cognitive-Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness, Eye Movement Desensitization and Reprocessing (EMDR), Behavioral Activation (BA), and Counseling Skills.
I offer a safe and respectful environment where you can enhance your quality of life and find emotional well-being. We will focus on identifying your strengths, unlocking your potential, and actively working towards your goals. When you're ready to confront your challenges, let's start a conversation and embark on this transformative journey together.
Additional areas of focus: Abandonment, Attachment issues, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy, Internal Family Systems
HCPC Psychologist #PYL044236
These quotes represent just a few of the many positive reviews that we have received for Corina Valdano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
As far as now we have had a good connection and I feel confident that I will be helped
Written on Feb 03, 2025 after therapy with Corina for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and coaching
Corina is such a lovely lady always replies to and a very caring and compassionate therapist.
Written on Jan 05, 2025 after therapy with Corina for 2 months on issues concerning depression, stress, anxiety, parenting issues, self esteem, and coping with life changes
She has made me see things in a different light to allow me to handle myself differently and be in control of my thoughts
Written on Dec 09, 2024 after therapy with Corina for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and anger management
Corina is an amazing therapist! From my first session with her I could tell she was professional, friendly, and understanding. She has guided me and provided lots of feedback on challenges I've been facing in only a matter if a couple of weeks. I would highly recommend Corina for anyone that might be struggling or even just for someone to listen to you.
Written on Nov 15, 2024 after therapy with Corina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Corina is helping me a lot, she is very knowledgeable and adjusts her approach to my needs. I feel very well understood and treated . She is a great therapist!!
Written on Oct 31, 2024 after therapy with Corina for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and intimacy-related issues
I have only worked with Corina briefly but she is impressive - so kind and committed. I really felt she cared. She is amazing.
Written on Sep 17, 2024 after therapy with Corina for 2 weeks on issues concerning relationship issues, grief, and self esteem