I am licensed in California with 3 years of professional work experience. My practice is focused on supporting adults (18-55 years old) in navigating challenges related to anxiety, motivation, self-esteem, depression, confidence, life transitions, and loss. I also specialize in treating perinatal postpartum mental health.
My approach is centered on empathy and compassion, creating a safe, supportive space for you to explore your emotions, process experiences, and embark on a path of healing and growth. Each session is tailored to your unique needs, ensuring personalized support. I understand that taking the first step can feel intimidating, but know that it’s an important act of self-care. Together, we’ll work to process your emotions, build resilience, and move forward with a renewed sense of clarity and strength.
At this time, I am not able to work with individuals who are in need of court-mandated therapy nor able to sign any documentation related to the following (this can also include letters regarding time-off and/or leave of absence documentation). I am also not eligible to work with members assigned to Kaiser Permanente's medical insurance coverage.
Additional areas of focus: Body image, Communication problems, Fertility issues, Guilt and shame, Life purpose, Multicultural concerns, Postpartum depression, Pregnancy and childbirth, Prejudice and discrimination, Self-love, Women's issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing
CA LCSW 128363