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Hello-
I am Courtney Groce, a Licensed Professional Counselor in Jefferson City, MO. As a counselor for the last 7 years and a mental health professional for the last 10 years, I have experience in a variety of areas such as: Substance Abuse Counseling, Co-occurring, Trauma, Grief, and as well as many other areas. I started my journey as therapist at the Lincoln University of Missouri counseling students in a transitional stage of their lives. During that time I learned the importance of having support in the most difficult times of your life, due to the high rate of people struggling with anxiety and depression. It is my goal that through therapy I will be able to help you overcome any struggles that you may be facing in your life's journey right now.
The counseling approaches I use are mindfulness based, because I truly believe that once we get out of our head and into our lives we will not just survive but we will start to thrive. We also know that change is hard, and sometimes it takes times and support to make a sustainable change that will really impact our lives. So I am here to walk through this journey with you for a better tomorrow.
Additional areas of focus:LGBT, Relationship issues, Trauma and abuse, Grief, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Adoption and Foster Care, Autism and Asperger Syndrome, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Impulsivity, Infidelity, Isolation / loneliness, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Phobias, Postpartum Depression, Post-traumatic stress, Pregnancy and childbirth, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Smoking/Vaping Cessation, Social anxiety and phobia, Women's issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Courtney Groce. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
In summary, Courtney is the best. She is a master at active listening and incredibly humble. I am so grateful for the help she has provided me.
Written on Aug 25, 2021 after therapy with Courtney for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, coping with life changes, and compassion fatigue
Courtney is sympathetic and kind. I feel no judgement for the things I say, and would recommend her to anyone. She also gives good advice if your wanting steps to move forward.
Written on Jun 17, 2021 after therapy with Courtney for 3 weeks
Awesome and friendly
Written on Jun 13, 2021 after therapy with Courtney for 2 weeks on issues concerning stress, anxiety, relationship issues, anger management, and coping with life changes
Courtney is understanding, compassionate, and very intelligent. Working with her has allowed me to make progress through some of the most challenging times in my life. Her willingness to adapt to changing schedules and her fast responses make me feel like I’ve got an indispensable asset in my corner.
Written on May 30, 2021 after therapy with Courtney for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, anger management, and coping with life changes
Courtney is a thoughtful and engaged counselor. She has helped me process through many areas of my life in a meaningful and effective way. I truly appreciate how she has made me feel comfortable in every session with her easygoing approach.
Written on Apr 21, 2021 after therapy with Courtney for 6 months
Courtney has been helping me in so many ways.
I am truly grateful for her work and her voice is really soothing so it's an added bonus.
Written on Nov 05, 2020 after therapy with Courtney for 8 months on issues concerning relationship issues, family conflicts, intimacy-related issues, and anger management
Courtney has been really helpful with my mental health. She listens and is able to help clear my mind when it's all over the place. I trust her and feel so comfortable talking to her. She's amazing at her job with helping others
Written on Oct 15, 2020 after therapy with Courtney for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, coping with life changes, coaching, and compassion fatigue
Courtney is amazing, I am happy to have her counseling me. She helps me to calm down and process my thoughts while focusing on God.
Written on Oct 09, 2020 after therapy with Courtney for 2 months
Courtney has the most amazing vibe. She’s completely transparent, she explains things in a manner that leaves you with a clear and concise understanding of the issue that you’ll be working on together. She gives the best homework that’s helps you even after you’ve completed your sessions. She quickly responds to your messages, and checks in with you randomly which lets me know that she loves what she does, because it shows!
I highly recommend Courtney, and I’m SO happy that she was available to work with me.
Written on Sep 29, 2020 after therapy with Courtney for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, career difficulties, and coping with life changes
Courtney is a great counselor! I was in a really bad place with anxiety when I decided to start therapy and Courtney has helped me so much in this journey in accepting and managing my anxiety and stress. Courtney created a safe space where I never felt judged for what I was feeling and she genuinely cares about you.
Written on Sep 23, 2020 after therapy with Courtney for 4 months on issues concerning stress, anxiety, self esteem, career difficulties, and coping with life changes
I've found a friend in a therapist! The most warm, kind and gracious therapist I have ever met! A true blessing!
Written on Aug 25, 2020 after therapy with Courtney for 2 weeks on issues concerning family conflicts, trauma and abuse, self esteem, and career difficulties
My sessions with Courtney have really been helpful. She is quite a wise individual and helped put together frame works for me to cope with ADHD. The gradual change tools and processes have been quite constructive. I highly recommend her for anyone looking for help.
Written on Aug 24, 2020 after therapy with Courtney for 2 months on issues concerning depression, stress, anxiety, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Courtney listens to me and makes me feel heard, she offers sage advice and methods for dealing with my issues.
Written on Aug 17, 2020 after therapy with Courtney for 2 weeks on issues concerning depression, stress, anxiety, lgbt, and relationship issues
Mrs. Groce is very kind and compassionate. She shares her expertise in her field and offers support through prayer as well (I requested). Very happy with the services I am receiving.
Written on Aug 05, 2020 after therapy with Courtney for 2 weeks
I am very happy with Courtney as a counselor and I feel much better since I started talking with her.
Written on Jun 09, 2020 after therapy with Courtney for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, bipolar disorder, and coping with life changes
Courtney is great! I've only spoken to her a few times and I already feel like I got to a breakthrough. Looking forward to more sessions with her.
Written on Jun 04, 2020 after therapy with Courtney for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Courtney is a very knowledgeable and supportive therapist. You can tell she has an extensive training background in many different forms of therapy. She has helped me a lot via mindfulness as well as CBT approaches. She teaches you the tools so that you can then do the work to start improving your life. She also explains things in a way that makes it easy to understand and draws on her own experiences and examples to help drive concepts home. She also practices what she preaches. All in all, she's great at what she does and is really supportive!
Written on May 22, 2020 after therapy with Courtney for 2 months on issues concerning stress, anxiety, and coping with life changes
She's amazing. I feel like ever since I've used this service Nd had her for a counsellor I've felt more calm, more even. She's given me the tools to make that happen.
Written on May 13, 2020 after therapy with Courtney for 2 months on issues concerning family conflicts
Courtney is a great and patient listener. She is highly skilled and helpful. She has been an amazing support to me.
Written on Apr 18, 2020 after therapy with Courtney for 2 months on issues concerning depression, stress, anxiety, career difficulties, and coping with life changes
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