Therapist Courtney Jost Photo

Courtney Jost, LCSW

Stress, Anxiety Relationships Self esteem, Motivation Coping with life changes Compassion fatigue
Video Phone Live Chat Messaging

About me

I am licensed in North Carolina with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, motivation, self esteem, and confidence, & coping with life changes. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

4yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Coping with life changes Compassion fatigue

Additional areas of focus: LGBT, Family conflicts, Trauma and abuse, Grief, Parenting issues, Career difficulties, Depression, Attachment issues, Caregiver issues and stress, Divorce and separation, Emptiness, Family problems, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Military and veterans issues, Panic disorder and panic attacks, Postpartum depression, Pregnancy and childbirth, Self-love, Women's issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

NC LCSW C017331