I am licensed in Colorado with 3 years of clinical work experience. Through a compassionate and empathetic approach, I create a safe and nonjudgmental space for you to explore your emotions and experiences, offering you tools to navigate challenging situations. With a trauma-informed lens, I work collaboratively with you to process your experiences and cultivate resilience.
As a clinician, I am mindful of the impact of compassion fatigue on individuals in helping professions. I understand the emotional toll it can take and offer support to professionals experiencing burnout or vicarious trauma. I provide a nurturing space for self-care, reflection, and developing strategies to enhance well-being and maintain a healthy work-life balance.
I believe in focusing on the individual as a whole, with their experiences, emotions, and values at the center and extending beyond therapy to encompass broader societal contexts. I am honored to walk alongside you on your journey of self-exploration, acceptance and personal growth.
Additional areas of focus: Relationship issues, Family conflicts, Parenting issues, Anger management, Self esteem, Bipolar disorder, Depression, Caregiver issues and stress, First responder issues, Life purpose, Mood disorders, Multicultural concerns, Post-traumatic stress, Self-love, Workplace issues
VT LICSW 089.0135793
CO LCSW CSW.09928853
These quotes represent just a few of the many positive reviews that we have received for Courtney Shelton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I feel like Courtney really hears and understands what I try to explain how I am feeling. I rarely feel like people relate to or understand how I feel and she is able to. She is wonderful!
Written on Sep 19, 2024 after therapy with Courtney for 11 months on issues concerning depression, and grief
Courtney is smart and sweet and I really enjoy my sessions with her. She does a great job of finding resources on the spot to help with whatever problems arise. I recommend her 100%!
Written on Nov 13, 2023 after therapy with Courtney for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, and anger management
Courtney has a lovely, gentle presence that makes it easy to open up to her. I like that she does more than listen passively. She offers perspective and tools that help me actively work on the issues I need help with.
Written on Nov 10, 2023 after therapy with Courtney for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, and adhd