With 8 years of clinical experience, I am a dedicated mental health therapist specializing in a psychodynamic approach while integrating evidence-based practices like Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), and trauma-informed care. I emphasize creating a safe, empathetic environment for individuals who have experienced trauma, ensuring my therapeutic interventions respect each client’s unique experiences and emotional needs. My focus is on helping clients gain deep insight into their thoughts, emotions, and behaviors to promote long-term healing and resilience. Fluent in both English and Spanish, I am passionate about providing culturally sensitive, bilingual care to diverse populations facing mental health challenges such as anxiety, depression, trauma, and relationship difficulties.
Additional areas of focus: Eating disorders, Coping with life changes, ADHD, Attachment issues, Caregiver issues and stress, Communication problems, Control issues, Dissociation, Forgiveness, Guilt and shame, HIV / AIDS, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Mood disorders, Multicultural concerns, Personality disorders, Post-traumatic stress, Self-love, Sexuality, Social anxiety and phobia, Workplace issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Dialectical Behavior Therapy (DBT), Psychodynamic Therapy
WA LMHC LH61543155