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I am a mental health counselor (she/her) licensed in Florida and Washington State with over 14 years of experience working as an assessor and a mental health specialist. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, career challenges, Mood Disorders and ADHD. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating anyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, motivational interviewing, solution-focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Professional experience
14yrs in practice
Stress, AnxietyAddictionsSelf esteem, MotivationDepressionCoping with life changes
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Immigration issues, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Trichotillomania, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Crystal Cash. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Crystal recognized my needs and helped me through finding ways to deal with them. She listened to my concerns and where needed updated and modified the plan. I always felt listened to, and the chat sessions worked well because it forced me to break up my thoughts to keep me from falling into rants and spiraling. I should have gotten therapy 15-20 years ago. I don't know that I've ever been in such a good mental space as I am now.
Written on Aug 28, 2024 after therapy with Crystal for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, anger management, compassion fatigue, and adhd
This is the person you want to be with if you truely want to get better
Written on Feb 29, 2024 after therapy with Crystal for 3 weeks on issues concerning depression, stress, anxiety, addictions, self esteem, anger management, career difficulties, and coaching
Crystal has provided such wise guidance, and she has given me the tools to navigate my healing process, and to safely explore new ways of thinking and being. With Crystal, I am heard, known, understood, and supported.
Written on Feb 13, 2024 after therapy with Crystal for 9 months on issues concerning relationship issues, family conflicts, and parenting issues
Crystal somehow sees past the clutter to get to the heart of the matter and begin there, to give me tools in dealing with the clutter.
Written on Sep 29, 2023 after therapy with Crystal for 1 month
what can i say. I'm a truly different person from working with Crystal. She works with you giving you time to come to your own conclusions. Pointing out along the way what may be helpful and what may not. But leaving it up to you to make your own conclusions. It's not pretty and it's not easy and Crystal does not hide this fact. She is open and blunt and that worked for me. She pushed you beyond what you accepted in the past and made you look at you as a whole. I hope she continues working with you because she is one of these people that are hero's without capes.
Written on Sep 28, 2023 after therapy with Crystal for 1 year and 11 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, and self esteem
If anyone doubts a therapist who only does texting/messaging - you HAVE to work with Crystal. I have made more progress in thirteen sessions with her than I ever did in talk therapy alone. I promise if you stick it out, and put in the work she challenges you to do, you will see transformation in your life. I cannot recommend her enough! It is bittersweet for me that our time is coming to an end. Thank you thank you Crystal!
Written on Sep 18, 2023 after therapy with Crystal for 2 months on issues concerning family conflicts, intimacy-related issues, and anger management
If you’re looking for someone who pays attention to everything you share, offers perspectives to help situations, and then keeps you on task-this is the person for you. Within our therapy time Crystal challenges me in the best way. I love learning new life skills and practicing them with her.
Written on Jun 10, 2023 after therapy with Crystal for 2 months on issues concerning depression, stress, anxiety, relationship issues, grief, self esteem, and coping with life changes
Crystals style of therapy is just what I needed. I love that it’s through messaging as I don’t like to video chat. She is direct in her communication style and helps me find ways that I can manage my stress and anxiety. Highly recommend her if you’re looking for someone who gets right to the point.
Written on Apr 05, 2023 after therapy with Crystal for 2 weeks on issues concerning stress, anxiety
Crystal is very nice, respects me, and has helped me find more concrete ways to reach and maintain my goals in life.
Written on Mar 26, 2023 after therapy with Crystal for 1 month
Awesome therapist
Written on Mar 14, 2023 after therapy with Crystal for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Crystal has already helped me so much and I've only had four sessions so far. She challenges me in a substantive way and has helped me open my mind and improve my communication. I highly recommend Crystal!!!
Written on Mar 01, 2023 after therapy with Crystal for 3 weeks on issues concerning depression, relationship issues, grief, self esteem, and anger management
She is a great listener and very helpful and informative.
Written on Feb 27, 2023 after therapy with Crystal for 2 months on issues concerning depression, and stress, anxiety
Crystal helped me intensify triggers and work through them through cbt. She provided amazing support during my sessions.
Written on Jan 09, 2023 after therapy with Crystal for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, anger management, and compassion fatigue
Crystal is an amazing therapist. She challenged me to face my fears and taught me helpful tools how to change my negative thoughts and unproductive behavior. She is very responsive and I was very impressed with her expertise and abilities as a therapist. I felt very well taken care of and I am very grateful for her help. I give her my highest recommendation.
Written on Dec 29, 2022 after therapy with Crystal for 1 month on issues concerning depression, and stress, anxiety
I very much like Crystal's "no nonsense" mentality.
Written on Dec 07, 2022 after therapy with Crystal for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and coachin
Crystal is lovely, knowledgeable, and dedicated. I appreciated my time with her.
Written on Oct 26, 2022 after therapy with Crystal for 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, career difficulties, compassion fatigue, and adhd
Crystal Cash and I have just begun our session goals because of my timing and healing but she is amazing and so clear and helpful to me so far.
Written on Oct 19, 2022 after therapy with Crystal for 2 weeks on issues concerning lgbt, relationship issues, grief, intimacy-related issues, coping with life changes, and adhd
Very quick to respond and understanding
Written on Sep 29, 2022 after therapy with Crystal for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and adhd
Crystal Cash is fantastic! I was really skeptical about therapy via messaging, but it has been a great experience. The questions, assignments, and advice have all helped to move me forward in life. I am so thankful for very session.
Written on Sep 28, 2022 after therapy with Crystal for 2 weeks on issues concerning stress, anxiety, relationship issues, sleeping disorders, parenting issues, self esteem, anger management, and compassion fatigue
Crystal Cash let’s you know up front the type of person and therapist she is. Shes gonna tell you she excepts you to work when you tell her you will. She provides you with structure and tools for growth and self thinking. My favorite thing she does is when she gains clarity cuz at times I ramble off on another topic and then she reels me back in. I love the quizzes she gives me - even when I fail them, but she makes sure you pass it the next time. Lastly- Crystal Cash is genuine which I appreciate. Because most people these days are so fake, but it’s nice to have a genuine one on your side when you it.
Written on Aug 02, 2022 after therapy with Crystal for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
I have only had one session with Crystal, so far. But, despite being a life long skeptic of therapy, I find myself looking forward to my next one
Written on Jun 26, 2022 after therapy with Crystal for 2 weeks on issues concerning depression, relationship issues, family conflicts, grief, and parenting issues
Crystal understands me completely. I see a whole new perspective in life.
Written on May 23, 2022 after therapy with Crystal for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, career difficulties, and adhd
From day one, Crystal's insight and help with my issues has been transformative. Her ability to see to the root causes of my problems and address issues in a very understandable way is helpful beyond words. I'm eager for every session we have!
Written on May 20, 2022 after therapy with Crystal for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, anger management, coping with life changes, coaching, compassion fatigue, and adhd
Crystal is the absolute best. She is attentive and punctual. She has helped me so much. Holding a mirror to myself, and giving me exactly what I needed to make changes in myself to be a better person.
Written on May 18, 2022 after therapy with Crystal for 3 months on issues concerning depression, stress, anxiety, family conflicts, sleeping disorders, self esteem, and adhd
10/10. Crystal was great and she was just what I needed.
Written on May 14, 2022 after therapy with Crystal for 3 days on issues concerning relationship issues
Loved her! Very responsive, kind, and helpful.
Written on Apr 27, 2022 after therapy with Crystal for 2 weeks on issues concerning stress, anxiety, self esteem, coping with life changes, and adhd
Crystal has been able to go above and beyond addressing my concerns. I understand that the healing process begins with yourself but honestly I wouldn’t be as strong as I am today, and I wouldn’t have gotten to this point as quickly as I did, without Crystal. She found the tools that work best for me which made applying each lesson even easier. She is compassionate and very inspiring. Thank you ♥️
Written on Feb 09, 2022 after therapy with Crystal for 2 months on issues concerning stress, anxiety, depression, self esteem, family conflicts, adhd, career difficulties, and sleeping disorders
Crystal has helped guide me with firmness and compassion. I can truly say that I am becoming a beautiful woman because of her.
Written on Feb 09, 2022 after therapy with Crystal for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes
I've never had more productive and effective therapy in my life. When I came to Crystal I was chronically depressed and was struggling with alcohol abuse. Crystal created a safe space for me to admit and confront my own shortcomings for the first time. She gently encouraged me to take accountability for my thoughts so that I could break the plaster cast that kept me bound in a mold I didn't fit. With her guidance I was able to rebuild myself in my true form. I now feel at peace with myself for the first time. Thank you, Crystal!
Written on Jan 28, 2022 after therapy with Crystal for 6 months on issues concerning depression, stress, anxiety, and addictions
Crystal introduced me to something I never practiced before....stillness. She encouraged me to not give a reaction to everyone's issues and to practice self-control and stillness.
Written on Jan 22, 2022 after therapy with Crystal for 1 year on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, and parenting issues
Crystal has helped me so much!! 9 weeks ago at our first session I was incredibly anxious with no motivation and loads of negative self talk. I have improved so much in 9 weeks I find it hard to believe. I could not recommend Crystal enough. I look forward to our sessions all week long. she is amazing!
Written on Jan 19, 2022 after therapy with Crystal for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, and coping with life changes
Strongly recommend, she asks questions and drills down on problems. I can truly say I've become a more comfortable person after talking with Crystal. More comfortable in my own skinn, and probably more comfortable to be around. I didn't always get stuff the first time, and she is patient and explains it again if you need to.
Written on Jan 02, 2022 after therapy with Crystal for 2 months on issues concerning stress, anxiety, family conflicts, and career difficulties
Very sweet and genuine person who feels like a concerned friend and teacher.
Written on Dec 04, 2021 after therapy with Crystal for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, coping with life changes, and compassion fatigue
Crystal replies quickly and is always ready to provide insight and tools to help me navigate what I am feeling or experiencing.
Written on Nov 11, 2021 after therapy with Crystal for 4 months on issues concerning stress, anxiety, relationship issues, self esteem, grief, anger management, and career difficulties
I've had an amazing experience with Crystal Cash, I was ready to quit therapy before I started with Crystal but I'm so glad that I didn't.
Written on Oct 29, 2021 after therapy with Crystal for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
She is the best therapist I had so far. She listens to my concerns and I have actually opened up more to her and my mental health is getting a lot better too
Written on Oct 25, 2021 after therapy with Crystal for 2 weeks on issues concerning depression, stress, anxiety, lgbt, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
I enjoy working with Crystal. I feel like our sessions bring a lot of clarity and I appreciate that I don't feel judged. She's relatable. The tasks or exercises she suggests, I feel are specifically and narrowly tailored to me. I couldn't ask for a better counselor.
Written on Aug 11, 2021 after therapy with Crystal for 4 months on issues concerning relationship issues, family conflicts, and intimacy-related issues
Crystals down to earth approach and sense of humor make seeking help feel less stressful for those of us that hate to admit me need to decompress and learn healthier habits. She has given me great direction and suggestion on rebuilding a better me and I am soooo thankful.
Written on Jul 02, 2021 after therapy with Crystal for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and anger management
Miss Crystal is very sweet, she does her very best to always respond to my messages and has been very helpful on changing my mind set into great positivity!
Written on Apr 14, 2021 after therapy with Crystal for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, bipolar disorder, and coping with life changes
She is simply the best...love herr
Written on Mar 29, 2021 after therapy with Crystal for 2 weeks on issues concerning stress, anxiety, self esteem, and career difficulties
Crystal really cares about me and how I feel and helps me emotionally. I appreciate her help ❤️
Written on Mar 22, 2021 after therapy with Crystal for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life
Crystal is amazing!
Written on Mar 21, 2021 after therapy with Crystal for 2 months on issues concerning stress, anxiety, intimacy-related issues, parenting issues, and career difficulties
Thank you for truly seeing me, and helping me see myself. I don’t think I’d be half the person I’m becoming without your support. 10/10 would recommend Ms. Cash to anyone that know, she’s a gem.
Written on Mar 21, 2021 after therapy with Crystal for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and career difficulties
Crystal is a gem of a person who communicates effectively and intuitively understands my needs. She comes up with the most eccentric tricks to deal with daily life stressors. Apart from that she is extremely methodical. I can’t recommend her enough!
Written on Jan 15, 2021 after therapy with Crystal for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, and a
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