Therapist Crystal Forget Photo

Crystal Forget, LCSW

Stress, Anxiety Addictions Relationships Trauma, Abuse Depression
Video Phone Live Chat Messaging

About me

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am dually licensed in Colorado and utilize evidence-based interventions from a foundation of compassion and patience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, trauma, and other mental health issues. I also work with couples to repair intimacy, improve communication, and strengthen their overall relationship with each other.

Professional experience

3yrs in practice
Stress, Anxiety Addictions Relationships Trauma, Abuse Depression

Additional areas of focus: Attachment issues, Body image, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

CO LCSW CSW.09930354