Therapist Cynthia Himstedt Photo

Cynthia Himstedt, LPC

Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Texas with over 26 years of having the honor of connecting with amazing individuals. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, confidence, relationships and so much more. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

20 yrs in practice
Stress, Anxiety Addictions Grief Self esteem, Motivation Coping with life changes

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Parenting issues, Anger management, Career difficulties, Depression, Coaching, Compassion fatigue, ADHD, Aging and geriatric issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Codependency, Communication problems, Control issues, Divorce and separation, Drug and alcohol addiction, First responder issues, Forgiveness, Guilt and shame, Hearing impaired, Hoarding, Hospice and end-of-life counseling, Infidelity, Intellectual disability, Life purpose, Veteran and Armed Forces Issues, Obsessions, compulsions, and OCD, Polyamory / non-monogamous relationships, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Traumatic brain injury, Visually impaired, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

TX LPC 60846

Reviews

These quotes represent just a few of the many positive reviews that we have received for Cynthia Himstedt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is extremely experienced and unlike other therapists she didn't say "i had too many issues" for her. We had instant rapport and before, I would only do maybe 1 therapy appointment but I actually look forward to hers. She is the best counselor/therapist I've encountered.

Written on Feb 01, 2025 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, bipolar disorder, and coaching

Cynthia is skilled and very easy to talk to as she listens intently and has a way of calming my anxiety. I would highly recommend her!

Written on Jan 24, 2025 after therapy with Cynthia for 2 weeks on issues concerning stress, anxiety, addictions, trauma and abuse, grief, coping with life changes, and compassion fatigue

Cynthia has helpful suggestions about how to approach difficult people and situations.

Written on Dec 26, 2024 after therapy with Cynthia for 5 months on issues concerning stress, anxiety, grief, coping with life changes, and compassion fatigue

Cynthia is a great listener and offers a fresh point of view in many matters we discuss. I trust her opinion and her advice.

Written on Dec 05, 2024 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, parenting issues, and self esteem

I scrolled thorough a super long list of every therapist I could find. Cynthia had the most experience so I went with her. She’s always super receptive and listens super well.

Written on Nov 22, 2024 after therapy with Cynthia for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue

Hands down the best out there. I have been with Cynthia for 8 weeks now and the confidence I have now is truly remarkable. She is genuine. Kind. Caring. Very understanding and anyone who gets matched with her is lucky. I will forever be thankful for Cyn Cyn!

Written on Jul 29, 2024 after therapy with Cynthia for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes