I am a licensed clinician in California with over 10 years of professional work experience in the community and non-profit sector with individuals and families. I have worked with clients who experience a wide range of symptoms and concerns, including stress, anxiety and depression. I also have experience in working on relationship issues, family conflicts, self-esteem and work on developing confidence skills to assist with everyday situation and long term and short-term goals.
My style of therapy is more cognitive behavior and Solution-Focused which is a brief, goal-oriented, and positive psychology-based approach that helps with change by constructing solutions rather than focusing on problems. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment.
Taking the first step to sign up for therapy does take courage and I am proud of you for getting started!
I’m looking forward to working with you!
Additional areas of focus: Communication problems, Divorce and separation, Midlife crisis, Post-traumatic stress, Self-love
CA LMFT 105399