I am licensed in Connecticut and Florida with 35 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with grief and loss, motivation, self esteem, and confidence, & depression. I utilize my training in CBR,DBT and yoga to teach skills necessary to live a productive life. I believe in treating everyone with respect, sensitivity, and compassion. I will work with you in developing a treatment plan that is unique and specific to your needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus: Caregiver issues and stress, Communication problems, Divorce and separation, Guilt and shame, Isolation / loneliness, Life purpose, Mood disorders, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia, Women's issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Hypnotherapy, Mindfulness Therapy
CT LCSW 6192
These quotes represent just a few of the many positive reviews that we have received for Cynthia Sarris. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Cynthia has been absolutely wonderful to work with. I feel more empowered and that I have the necessary tools to get through my most difficult days.
Written on Oct 26, 2024 after therapy with Cynthia for 1 month on issues concerning stress, anxiety, career difficulties, and coping with life changes